BenefitsThe pullover is primarily performed as a latissimus dorsi exercise to achieve a wider back. In addition to your lats, pullovers strongly stimulate your triceps located on the rear of your upper arm and also your pectoralis major.
Key AttributesAn ergonomically designed seat offers optimal comfort and support during the workout. Comfortable resting arm pads provide firm support during the exercise. Multiple hand grip positions on the handle give you various exercise options