Split Pigeon Pea, Speciality : Protein, Calcium, Folic Acid

They are one of the most important sources of protein in many cultures, especially India and Africa. Ours is sustainably natural, vegan, and rich in iron, manganese, and B-complex vitamins. Because it is a plant-based staple, your daily dosage of calcium, folic acid, zinc, and phosphorus is It contains.Arhar dal is a good source of protein, . These nutrients are essential for maintaining good health and preventing chronic diseases such as heart disease, diabetes, and cancer.n addition to its culinary uses, arhar dal has several medicinal properties.
It has been traditionally used in Ayurvedic medicine to treat a variety of ailments such as constipation, indigestion, and inflammation. Modern research has also shown that the legume may have potential benefits for managing blood sugar levels, reducing cholesterol, and improving digestion.arhar dal is a nutritious and versatile legume that is an essential part of Indian cuisine. Its rich flavor and nutritional benefits make it a great addition to any healthy diet.