Toor Dal, Color : Yellow for Cooking, Nutrition

Toor Dal is rich in carbohydrates which provides energy to the body Helps to lower the risk of Type 2 diabetes High fiber content in it helps to lower the risk of heart disease Preferred food for diet conscious people due to high fiber and no cholesterol Toor Dal is rich in folic acid, which makes it important for pregnant women Phosphorus present in it is beneficial for bones and teeth Ingredients Toor Dal