SSD Natural Toor Dal, Packaging Size : 50kg, Packaging Type : Yellow

Toor dal is a perennial legume that belongs to the Fabaceae family, which is also known as pigeon pea or split pigeon pea, arhar dal or red gram dal. Tracing its root to the Indian subcontinent at least 3500 years ago, this lentil had been the main food in Asia, Africa and Latin America. Toor dal is also an excellent source of carbohydrates, which your body needs for energy. Legumes such as toor dal contain complex carbohydrates, which are recommended because of their increased nutritional value.  It provides many of the nutrients your body needs, such as protein, fat, fiber and carbohydrates.  It also has a good amount of iron, calcium, magnesium, potassium and B vitamins.  It is high in dietary fibre, low in saturated fat, and cholesterol free.  Toor dal contains folic acid, an important vitamin for all women especially those planning to become pregnant.  It prevents constipation and promote regularity, reduces risk of heart disease, stroke, type 2 diabetes etc