Toor dal, Size Available : 7mm

Toor Dal is a staple source of protein in most vegetarian Indian household. There are different types of dal we use in various dishes. Toor Dal is low in carbs, rich in protein and fiber. It is also cook easily when pressure cooked. Toor dal serve as the best plant source of protein. These legume contains building blocks of protein necessary for good health. The iron, folic acid, calcium, magnesium, potassium, and B vitamins in these foods help meet vitamin and mineral requirements. Legumes are high in dietary fiber, low in saturated fat, and cholesterol free