Walnut Dry Fruit

USES : Culinary Walnuts are rich in antioxidants that can help fight oxidative damage in your body, like damage due to “bad” LDL cholesterol, and so on. Culinary Walnuts are a great source of the plant form of omega-3 fat, which may help to reduce the risks due to heart disease. Culinary Various plant compounds and nutrients present in walnuts may help decrease inflammation which is said to be the key culprit in many chronic diseases. Culinary Walnuts nourish your body and benefit the bacteria that live in your gut. This may promote the health of your gut and may help reduce the risk of diseases.