- Supply TypeExporter, Supplier
- Preferred Buyer Location All over the world
Walnuts are packed with several important b-complex groups of vitamins such as riboflavin, niacin, thiamin, pantothenic acid, vitamin b-6, and folate. Eating as just as an handful (25 g) of walnuts every day can provide about 90% of rdi (recommended daily intake) of omega-3 fatty acids.