Walnuts, Potassium per 441 mg : 12%

Walnuts are grown in many different countries all around the world and even in our small country of Holland you can find walnut trees. It is a very nice nut which can be used in many different recipes. It is used in the different industries as well as in mixed nuts and dried fruits as a snack product.
The most important growing areas are California (USA), India and China. Beside these main origins, France, Moldavia, Kyrgyzstan and Chile are processors of Walnut kernels. The quality of these various origin differ but each origin finds an application and is being bought for specific purposes.