Walnuts With Or Without Shell

The walnut is nutrient-dense with protein and essential fatty acids.All walnuts can be eaten on their own (raw, toasted or pickled) or as part of a mix such as muesli, or as an ingredient of a dish.Walnuts are a nutrient-dense food: 100 grams of walnuts contain 15.2 grams of protein, 65.2 grams of fat, and 6.7 grams of dietary fiber. The protein in walnuts provides many essential amino acids.Specification:Quality    : Grade A Storage   : Normal Atmospheric