Arhar dal also called red gram or toor dal or pigeon pea is used to make recipes like kootu varieties and sambhar. Arhar dal is used across the whole country by nearly all the communities, in all the houses as a main source of protein in dailym...
Lentils are nutritious, protein-rich legumes, shaped like small lenses, used globally in dishes like soups, stews (dals), and salads, offering fiber, iron, folate, and complex carbs. They come in various types (red, green, brown, French green/Puy,...