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Walnuts
Walnuts are nutrient-dense edible seeds from the Juglans regia tree, valued for their brain-like shape, earthy flavor, and exceptional health benefits. Known as a superfood, walnuts are rich in plant-based omega-3 fatty acids, antioxidants, protein, and fiber. They are commonly consumed raw, roasted, or incorporated into dishes such as salads, baked goods, and breakfast bowls. Their rich texture and nutty taste make them a versatile ingredient in both sweet and savory cuisines. Walnuts are also linked to improved heart and brain health, making them a smart choice for daily wellness.
Walnuts are highly nutritious tree nuts with a mild, earthy taste and a uniquely crinkled appearance. Harvested from the Juglans regia tree, walnuts are often referred to as “brain food” due to their shape and brain-supportive nutrients, including omega-3 fatty acids and polyphenols.
Whether eaten raw, roasted, or used in a wide range of culinary dishes, walnuts are prized for both flavor and functionality. They enhance the taste and nutrition of baked goods, granola, dairy-free milk, sauces, and festive sweets.
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Mr Krunal Shah (Rami Enterprise)
Bunglow No 9, Vinay Appartment, OPP Bhaduat Nagar, Ishanpur Vatva Road, Ahmedabad, Gujarat - 382443
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