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Sunflower seeds are harvested from the flower head of the sunflower plant. While the seed itself is encased in a black and white striped shell, sunflower seeds are white and have a tender texture. Known for their distinct nutty flavor and high nutritional value, you can eat the seeds raw, roasted, or incorporated into other dishes.
-Good source of protein and Vitamin E
-High level of monosaturated and omega-6 fats.
-Reduce inflammation
-Reduce cholesterol levels and risk of heart disease.
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Pumpkin seeds are edible, flat, oval-shaped green seeds. When removed from the flesh of a pumpkin, they can be rinsed and roasted, either plain or with other flavours such as oils and spices, to create a delicious, crunchy snack.
Pumpkin seeds-
-Good source of phosphorous, omega-6 fats
-Lower the risk of bladder stones
-Increase good HDL cholesterol
-Reduce symptoms of urinary disorders.
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Sesame seeds add a nutty taste and a delicate, almost invisible, crunch to many Asian dishes. They are also the main ingredients in tahini (sesame seed paste) and the wonderful Middle Eastern sweet call halvah. They are available throughout the year.
-Lower the risk of heart disease and breast cancer.
-Lower blood cholesterol
-Effective in knee osteoarthritis
-Great source of lignans
Help reduce inflammation and oxidative stress
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Chia seeds are enriched with fiber. Every 100 gram will give you close to 40g of dietary fiber. Fiber is an excellent agent for digestion and helps keep bowel-related ailments (like constipation) away. Fiber also helps in relieving from bowel inflammation, irritability and helps in regulating cholesterol levels as well.
-Good source of fiber and omega-3 fats
-Effective at lowering blood pressure and blood sugar levels
-Reduce risk factors for heart disease
-Contains important antioxidant polyphenols.
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Some call it one of the most powerful plant foods on the planet. Theres some evidence it may help reduce your risk of heart disease, cancer, stroke, and diabetes. Thats quite a tall order for a tiny seed thats been around for centuries.
-Good source of fibre and omega-3 fats
-Regulate blood pressure and blood sugar
-Reduction of cholesterol level
-Reduce risk of heart disease and cancer
Additional Information:
Payment Terms : T/T, Western Union