Flaxseed is known as Linseed. The flax plant grow 1.2m tall with slender stems. The leaves are pale green in colour, 20-40 mm long and 3 mm broad. The flowers of the plant are pale blue in colour (15-25 mm in diameter) with five petals. The fruit is dry capsule containing several glossy brown seeds.

Origin :

• The word flax may refer to the unspun fibers of the flax plant. It is a fiber and food crop rich source of Micronutrients , dietary fiber, vitamin B , omega 3.

Uses :

• The textile made from flax is known as linen.
• It is mainly grown for its oil used as nutritional supplement.
• Reduces heart disease
• Used in today’s food from crackers to frozen waffles to oatmeal.
• It   is used to feed those chickens that are laying eggs since it is rich in Omega 3 .
• It contains both soluble and insoluble types of fibres.
• It reduces risk of seval cancers and cardiovascular disease.
• It may have protective effect against breast cancer, prostate cancer, and colon cancer.
• It decreases the problem of constipation and stomach irritation.
• Decrease LDL and total cholestrol

Importance :

• It contains omega3 fatty acid , lignans, and fiber
• It is thought to prevent the growth of cancerous cell in the body due to omega3 fatty acid disrupt malignant cells from clinging onto other body cells.

More About :  Known to Be “ The Most Wonderful Plant Foods On the Earth.”

Flaxseed is known as Linseed. The flax plant grow 1.2m tall with slender stems. The leaves are pale green in colour, 20-40 mm long and 3 mm broad. The flowers of the plant are pale blue in colour (15-25 mm in diameter) with five petals. The fruit is dry capsule containing several glossy brown seeds.

Origin :

• The word flax may refer to the unspun fibers of the flax plant. It is a fiber and food crop rich source of Micronutrients , dietary fiber, vitamin B , omega 3.

Uses :

• The textile made from flax is known as linen.
• It is mainly grown for its oil used as nutritional supplement.
• Reduces heart disease
• Used in today’s food from crackers to frozen waffles to oatmeal.
• It   is used to feed those chickens that are laying eggs since it is rich in Omega 3 .
• It contains both soluble and insoluble types of fibres.
• It reduces risk of seval cancers and cardiovascular disease.
• It may have protective effect against breast cancer, prostate cancer, and colon cancer.
• It decreases the problem of constipation and stomach irritation.
• Decrease LDL and total cholestrol

Importance :

• It contains omega3 fatty acid , lignans, and fiber
• It is thought to prevent the growth of cancerous cell in the body due to omega3 fatty acid disrupt malignant cells from clinging onto other body cells.

More About :  Known to Be “ The Most Wonderful Plant Foods On the Earth.”