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Black pepper(Piper nigrum) is a flowering vine in the family Piperaceae, cultivated for its fruit, which is usually dried and used as aspice and seasoning. The fruit, known as a peppercorn when dried, is approximately 5 millimetres (0.20in) in diameter, dark red when fully mature, and, like all drupes, contains a single seed.Black pepper plant, white pepper, organic black pepper.

Peppercorns and theground pepperderived from them may be described simply as pepper, or more precisely asblack pepper(cooked and dried unripe fruit), green pepper(dried unripe fruit) andwhite pepper(ripe fruit seeds). Black pepper is native to south India and is extensively cultivated there and elsewhere in tropical regions. Currently, Vietnam is the worlds largest producer andexporter of pepper, producing 34% of the worlds Piper nigrum crop as of 2008

Black pepperis one of the most commonspicesused in different cuisines around the world. It is used in both whole and grounded form. It contains potassium, magnesium, iron, vitamin K and vitamin C. Apart from a strong flavour, it also has certainhealth benefitswhich must be taken into account.

Black pepper aids in digestion and also helps in relievingcough and a common cold. Millions of people who consumeblack pepper every daymight not be aware of the fact that it is classified as amedicinal spiceand is very rich in mineral content. Also, it has an anti-biotic property. Let us delve deeper into the black pepper benefits for the human body.

This seemingly small black spice is packed with an array of rich properties that can help you improve your health. Essential nutrients such as manganese, potassium, iron, dietary fiber, and vitamins C and K can be found in black pepper. It has antibacterial, anti-oxidant and anti-inflammatory properties which make it anamazing medicinal spice. Apart from helping in treating cough and cold and other diseases like cancer and intestinal problems, adding it to your daily diet helps in improving your skin and hair.

Black pepper has natural antibiotic characteristics owing to its Vitamin C content. They curb harmful free radical reactions. This is one of the prime uses of black pepper.

Black pepper eases the digestion process by secreting hydrochloric acid as an alert before food consumption and hence, helps in the prevention of diseases related to the intestine and stomach.

Black pepper helps in treating diseases caused due to bacteria. The influence of black pepper has been observed while treating conditions like constipation, diarrhea, and colic.

Surprisingly, the spice also acts as a remedy for a cough and cold. The antibacterial properties of black pepper are used for treating respiratory disorders.

Black pepper eases congestion. The free-radical scavenging activity of black pepper helps in the treatment of cancer. It slows down the activity of some types of cancer. Black pepper finds its application in skin cancer.

It generates free radical killing action that curbs the cancerous activities in the body.

Black pepper helps inboosting metabolismin the body. It burns unwanted calories and helps in reducing belly fat. Black pepper is very effective against obesity. Daily consumption of black pepper helps in reducing stomach related problems.

The use of black pepper in the diet helps to improve skin condition and promotes weight loss. Black pepper finds its application in Ayurveda also. If you have not tried black pepper in the daily diet, go for it.

Black pepper is helpful in improvingdental health. It helps fight tooth decay and provides quick relief from a toothache.

Black pepper is anatural anti-depressant. Piperine present in black pepper acts as an anti-depressant and stimulates the nervous system. As a result of that, the cognitive capacity is improved.