Sago Seeds

Questions & Answers for Sago Seeds

What are sago seeds?

Sago seeds are the starchy seeds extracted from the pith of various palm trees, mainly the sago palm.

How do you cook sago seeds?

To cook sago seeds, rinse them in cold water, boil them in water until transparent, then drain and rinse again. They can be used in puddings, soups, or as a thickener.

Are sago seeds gluten-free?

Yes, sago seeds are gluten-free, making them suitable for those with gluten intolerance or celiac disease.

What is the nutritional value of sago seeds?

Sago seeds are high in carbohydrates and low in protein and fat. They are a good source of energy but lack significant amounts of vitamins and minerals.

How long do sago seeds last?

Sago seeds have a long shelf life if stored in a cool, dry place. It is recommended to use them within a year for the best quality.