Chia seeds are tiny black seeds from the plant Salvia Hispanica, which is related to the mint. Chia seeds were an important food for the Aztecs and Mayans back in the day. They prized them for their ability to provide sustainable energy… in fact,...
Chia seeds are tiny, oval, mottled seeds from the Salvia hispanica mint plant, known as a nutrient powerhouse, packed with fiber, protein, omega-3s, antioxidants, minerals, and antioxidants; they absorb liquid to form a gel, adding texture to...
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