Nutriesfoods Organic Basil (Faluda) Seeds, Packaging Size : 10-20kg

Basil seeds, also known as Sabja seeds or Tukmaria, have a rich history of use in Ayurvedic and Chinese medicine. These tiny seeds offer several potential benefits:

    High in Fiber: Basil seeds are a good source of dietary fiber, which supports digestive health and helps regulate bowel movements.

    Mineral-Rich: A single tablespoon (approximately 13 grams) of basil seeds provides 15% of the Reference Daily Intake (RDI) for calcium and 10% of the RDI for magnesium and iron. Calcium and magnesium are essential for bone health and muscle function, while iron is vital for red blood cell production12.

    Omega-3 Fats: These seeds are also rich in plant-based omega-3 fatty acids, which contribute to overall well-being.

At Nutriesfoods, we specialize in crafting nutrition-based food products with care, aiming to elevate health and well-being while enriching your taste. Explore the goodness of basil seeds and enjoy their unique flavor and nutritional benefits!