Shatavari is a climbing plant which grows in low forests throughout India. It is mainly the roots of the plant that are used for medicinal purposes. The roots are bitter, sweet, emollient, cooling, nervine, tonic, constipating, opthalimic, anobyne, aphrodisiac.Shatavari also contains bioflavinoids, essential vitamin B components, and the essential elements of calcium and zinc.

Shatavari is a climbing plant which grows in low forests throughout India. It is mainly the roots of the plant that are used for medicinal purposes. The roots are bitter, sweet, emollient, cooling, nervine, tonic, constipating, opthalimic, anobyne, aphrodisiac.Shatavari also contains bioflavinoids, essential vitamin B components, and the essential elements of calcium and zinc.