Shatavari is used in Ayurveda to balance pitta and vata, but can increase kapha due to its heavy nature.  Its bitter and sweet taste has a cooling effect on the system, and its unctuous (oily), building nature makes it a great support for anyone looking for a nourishing, grounding effect. These combined qualities make it a rasayana (rejuvenative) for the reproductive system (particularly female), the digestive system (particularly when pitta is involved), and for the blood

Benefits:

The nourishing properties of Shatavari are used traditionally to support a number of systems and functions in the body

• A prime female reproductive system
• Healthy levels of breast milk production
• Supports already balanced female hormones
• Supportive of male reproductive system as well
• Soothing effect on the digestive tract
• Healthy peristalsis of bowels
• Moisturizing support of the respiratory tract
• Promotes healthy energy levels and strength
• Supports the immune system.
• Natural antioxidant properties

Shatavari is used in Ayurveda to balance pitta and vata, but can increase kapha due to its heavy nature.  Its bitter and sweet taste has a cooling effect on the system, and its unctuous (oily), building nature makes it a great support for anyone looking for a nourishing, grounding effect. These combined qualities make it a rasayana (rejuvenative) for the reproductive system (particularly female), the digestive system (particularly when pitta is involved), and for the blood

Benefits:

The nourishing properties of Shatavari are used traditionally to support a number of systems and functions in the body

• A prime female reproductive system
• Healthy levels of breast milk production
• Supports already balanced female hormones
• Supportive of male reproductive system as well
• Soothing effect on the digestive tract
• Healthy peristalsis of bowels
• Moisturizing support of the respiratory tract
• Promotes healthy energy levels and strength
• Supports the immune system.
• Natural antioxidant properties