Black Walnut is highly prized for its dark-colored true heartwood. It is heavy and strong, yet easily split and worked. Walnut wood has historically been used for gunstocks, furniture, flooring, paddles, coffins, and a variety of other woodworking...
Walnut is oil-rich food, which is a great source of all important omega-3 fatty acids. Walnut is an excellent source of manganese and copper. They also contain very good levels of magnesium and phosphorous. Good levels of zinc, iron, calcium and...
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