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Suji Rava

₹ 45 / Kilogram Get Latest Price

Min. Order (MOQ) 5000 Kilogram
Total Carbohydrate Versatile Ingredient
Feature Gluten Free, Good For Health, High In Protein, Natural Test
Grade A
Certification FSSAI
Application Cooking, Snacks
Condition Good Wheat Product Faithful Our Health
Processing Type Crushing The Wheat Kernels Between The Stones And Sieving It
Cultivation Type Common, Natural
Brand Name Kanha Gold
Color yellow and creamy
Material Wheat

Rava, also known as semolina or sooji, is a coarse, purified wheat flour used in various Indian cuisines, particularly in South Indian and Gujarati cooking. It is made from durum wheat and is often used to prepare a variety of dishes, such as:

- Upma: a popular South Indian breakfast dish

- Rava dosa: a type of fermented crepe

- Rava idli: a steamed rice cake

- Sooji halwa: a sweet dessert

Rava has several benefits, including:

1. Easy to digest: Rava is relatively easy to digest, making it a good option for people with sensitive stomachs.

2. Good source of energy: Rava is a good source of carbohydrates, which provide energy for the body.

3. Versatile: Rava can be used in a variety of dishes, from savory to sweet.

However, rava also has some drawbacks:

1. Gluten content: Rava contains gluten, which can be problematic for people with gluten intolerance or celiac disease.

2. Overconsumption: Consuming excessive amounts of rava can lead to weight gain and other health issues.

Overall, rava is a nutritious and versatile ingredient that can be a great addition to a balanced diet when consumed in moderation.

Additional Information:

Payment Terms :

Packaging Details : Here are some common packing details for suji (semolina or rava):

1. Packing options: Suji can be packed in various sizes, such as:
- Small packets (1 kg, 2 kg, 5 kg)
- Bulk bags (10 kg, 20 kg, 25 kg, 50 kg)
2. Packaging material: Common packaging materials used for suji include:
- Polypropylene (PP) bags
- Paper bags
- Laminated bags (for longer shelf life)
3. Labeling: Packing labels typically include information such as:
- Product name (Suji/Rava/Semolina)
- Net weight
- Manufacturer's name and address
- Batch number
- Date of packing
- Best before date

The packing details may vary depending on the brand, supplier, or region.