Jowar is commonly called by various names across India- jwaarie, jowar, jola, or jondhalaa and is used to make bhakri, jowar roti, or jolada rotti. Its English name Sorghum, comes from the family it belongs to, Sorghum Vulgare. Extensively cultivated in Asia and Africa, jowar is more...
Diabetic-friendly : Jowar's high fiber content aids in regulating blood sugar levels, making it an ideal choice for diabetics seeking glucose control. Weight control : Jowar's abundance of fiber helps in weight management by providing satiety without excess calories, promoting wemore...