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Cardamom or Elettaria cardamomum comes from seeds inside the husks of a flowering plant which has a strong scent and taste.It is famous as Queen of Spices.Actually it is one of the expensive spice.Cardamom Tea is very well known and acts very refreshing.
Health Benefits of Cardamom Green Cardamom is used in both cooking and medicine.It has a cooling property.Medicinally, it is used as antiseptic.It is very useful in heartburn and stomach disorders.Chewing Green Cardamom can improve bad breath and it acts as digestive aid.It also gives relief from nausea.
Cardamom makes your hair smell spicy.Add 1 Tsp of Cardamom powder to 100 gm Heena Powder.
Garam Masala is not itself a spice but it is a blend of different spices.This special blend of spice is used in a small quantity at the end of cooking to give a flavor to a dish.Garam masala differs according to region and personal choice.Some common ingredients are black peppercorns, cloves, bay leaves, long pepper (also known as pippali), black cumin (known as shahi jeera), cumin seeds, cinnamon, black & green cardamom, nutmeg, mace, and star anise, coriander seeds.
Garam Masala is used in a small quantity at the end of cooking to give a flavor to a dish. Take care use it in a small quantity else it overpowers the dish.