India celebrates Holi, a colourful event. Here on a full moon day during the Hindu month of Phalguna. One that falls in February or March, it is customarily celebrated.Holi would be hosted on March 8th, a Wednesday, in 2023. It occurs on the Phalgun Purnima tithi of the Hindu l...
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Winter is considered the ideal season for improving immunity in human beings. It is observed that in the winter season, people feel more hungry than usual. And also, the systems within the body work better in this season than other times of the year along with which the process of dige...
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Child, you must include dry fruits in your diet. They are superfoods.Many of us have heard these words from our grandparents and parents. Many of us say these to kids as well. Dry fruits have been playing a staunch role in the typical Indian healthy diet. Dry fruits like cashew...
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Obesity is a pandemic and is on the rise in developed as well as developing nations. It is multifactorial and a multi-dimensional approach is necessary to curb the growing waistline! More and more people are discovering that various weight loss supplements and methods are amazingly effec...
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There is no shortage of advice for parents to be. People usually advise them what to buy and what not, how much to buy, and when to buy baby care products. While there are a few unconditional necessities, many items for baby care can be acquired according to personal preference. A new me...
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Essential and aromatic oils have been used as alternative medicines for a long time. With digitization and online exposure, people have become more aware of the benefits of natural essential oil and are eager to include these in their daily life to support well being and health. There ar...
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If you have a strong immunity system, it will help you to fight allergies and also with flu and cold. But if you already have the flu or have been affected by some other virus, a tough immunity system will help you to recover better and all your symptoms will just simply vanish. So wheth...
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With Coronavirus originating from Wuhan, China and thereafter making headlines causing a huge outbreak of respiratory illnesses globally, there has been unprecedented growth in safety gear and equipment units. Ever since Coronavirus getting labeled as a National Medical Emergency and maj...
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COVID-19 pandemic bringing human life to a standstill, countries are now under lockdown to save humanity. For a healthy response to fight against Coronavirus, a healthy diet filled with minerals, nutrients is vital. With loved ones, family members staying together, spending time, and pra...
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Grubbing over sumptuous desserts, gulping soft drinks (and some liquor), smashing your gut with fried food, vaping, and lack of adequate exercise- guess what is accompanied by this group? Health disorders and ailments as a surprise package!That a true description for all readers. It ha...
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As a kid, weve all shown hatred towards fruits when a bowl of it was placed in front of us instead of our favorite snack. But growing up, we realize that fruits are the healthiest thing one can consume to provide the body with all the nutrients it requires. Not only are fruits great for p...
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An exotic fruit in India a few years back, Kiwi fruit is now becoming a popular fruit loved by everyone. This little green fuzzy-textured fruit, packs in itself not just great taste but also a number of nutrients. While its sweet-tart taste with pops of tiny seeds makes people drool, its...
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