True Elements Raw Watermelon Seeds When you think of the health benefits of watermelon, you probably don't pay attention to seeds. In fact you would prefer to spit it after enjoying sweet, juicy watermelon. The fact is, True Elements Raw watermelon seeds make a great snack when they have been dried and roasted.True Elements Raw Sunflower SeedsMake your food tasty and healthy with the help of True Elements Raw Sunflower Seeds. These Raw Sunflower Seeds are rich in protein and also low in calories. True Elements Sunflower seeds can easily be part of your daily diet without affecting your weight.Renowned around the world as a superfood, sunflower seeds are a great way to keep your family healthy and strong.