Product details One of the most controversial and beneficial aspects of Brazil nuts is their surprisingly high content of healthy unsaturated fats, commonly known as HDL or good forms of cholesterol or omega-3 fatty acids. This includes oleic acid and palmitoleic acid. These varimore...
Brazil nuts are seeds have heritance from Brazil nut tree, one of the tallest trees grown up to of 200 feet mainly originated in the Amazon forest. Brazil nuts are an excellent source of dietary fiber and various vitamins and dietary minerals. Brazil nuts can either be eaten more...