Fresh Dates

Questions & Answers for Fresh Dates

At what minimum price can I purchase 1 kg of fresh dates?

You can purchase 1 kg of fresh dates at a minimum rate of Rs 180-200. The price will vary as per the variety, packaging type, brand, freshness, etc. 

What are the health benefits of fresh dates?

Some of the awesome health benefits of fresh dates are as follows:

• Rich in high fiber content
• Good for brain health
• Rich in disease-fighting antioxidants
• Promote natural labor in pregnant women
• Help in controlling blood sugar level
• Improve bone health