ALTERNATE / REGIONAL NAMES : WHITE CHICK PEAS | CHOLE| CHICK PEAS Kabuli Channa is popularly known as Chickpea or Bengal gram. The seeds are high in protein. Garbanzo Beans common in Mediterranean diet found in two varieties, the small dark skinned...
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Nutrients : Rich In Protein, Dietary Fiber, Folate, And Certain Dietary Minerals. Germinated Chickpeas Are Rich In Essential Amino Acids Such As Lysine, Isoleucine, Tryptophan, And Total Aromatic Amino Acids.
Additional Info : Raw Chickpeas Have A Lower Trypsin And Chymotrypsin Inhibitor Content Than Some Other Legumes. Can Be Soaked Before Cooking To Reduce Cooking Time And Increase Fiber Content.