In Ayurveda, Green Gram (Mung) is revered as best among all pulses and advocates its use in everyday diet. It is known to be an efficient tissue builder and nourisher. It is an excellent detoxifier. Serving Ideas: Soak mung dal for 30 min and mix it with finely chopped cucumber,...
Urad dal or black gram is a rich source of iron, protein and fiber. It is helpful in reducing cholesterol. Â It has rich content of magnesium and folate which boosts cardiovascular health through increasing blood circulation....
Our 100% certified organic Green Gram or Mung Beans have been sprouted, dried and cold-milled into flour. The process of sprouting breaks down the enzyme inhibitors present in the green gram, making it much easier for the body to digest and absorb the nutrients. Sprouting also...
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