Exim Galactic Makhana, Packaging Type : Jute Bags, Plastic Packets, PP Bags

Makhana is known by many names such as fox nuts or prickly waterlily or Gorgon plant. But call it whatever you want, Makhana has increasingly become a popular ‘fasting’ dish as well as a quick ‘healthy’ snack for children and youngsters. While it has its place in various religious ceremonies, there are many flavoured varieties fast becoming more popular amongst all age groups, especially the youth. A great source of magnesium, potassium, phosphorus, manganese and protein, Makhanas are also high in carbohydrates, and are gluten-free. Low in cholesterol, fat and sodium, Makhanas are a good antioxidant and are very light and easy to digest. Makhanas are low in calories, and so are an ideal snacking option for weight loss. With the presence of kaempferol, a natural flavonoid, Makhanas prevent inflammation and ageing. They are highly recommended for diabetics due to their low glycemic index.