Our Products
Our product range contains a wide range of Flax Seeds
Indian flax seed, also known as "Alsi" or "Linseed" (Linum usitatissimum), is a nutritious and versatile seed commonly used in Indian cuisine and traditional medicine.
Characteristics:1. Small, flat, oval-shaped seeds2. Brown or golden color3. Mild, nutty flavor4. High in fiber, protein, and omega-3 fatty acids
Culinary Uses:1. Whole seeds: Used in salads, smoothies, and yogurt2. Ground seeds: Used in baked goods, cereals, and snack bars3. Oil: Used in cooking, salad dressings, and hair care4. Flaxseed meal: Used as an egg substitute in vegan baking
Regional Varieties:1. Brown flaxseed (Linum usitatissimum): Commonly used in Indian cuisine2. Golden flaxseed (Linum flavum): Used in traditional medicine and cooking3. White flaxseed (Linum album): Used in Ayurvedic medicine
Health Benefits:1. Rich in omega-3 fatty acids (ALA)2. Supports heart health and cholesterol reduction3. High in fiber, aiding digestion and bowel health4. May help reduce blood sugar levels5. Supports bone health and menopausal health
Ayurvedic Medicine:1. Digestive issues: Used to treat constipation, bloating, and gas2. Respiratory issues: Used to treat bronchitis, asthma3. Skin and hair care: Used to treat acne, dandruff, and hair loss4. Menstrual health: Used to treat menstrual cramps, heavy bleeding
Indian Recipes:1. Alsi ki pinnie (Flaxseed ladoos)2. Flaxseed and vegetable curry3. Alsi ka raita (Flaxseed yogurt side dish)4. Flaxseed and fruit smoothie
Storage:1. Store seeds in airtight containers2. Keep in cool, dry place3. Shelf life: 1-2 years
Fun Facts:1. Flaxseed is mentioned in ancient Ayurvedic texts, Charaka Samhita and Sushruta Samhita.2. Indian flaxseed is a key ingredient in traditional Indian desserts.3. Flaxseed oil is used in traditional Indian massage therapy.