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Leading Manufacturer, Supplier & Retailer of Fenugreek Seeds.
Cultivated and used variety in India. Here are its key characteristics and uses:
Characteristics:1. Leafy greens with trifoliate leaves2. White or yellow flowers3. Long, thin pods containing 10-20 seeds4. Strong, earthy aroma5. Bitter, slightly sweet taste
Culinary Uses:1. Leaves (methi): Used in curries, stews, and sabzis2. Seeds: Used whole or ground in curries, stews, and baked goods3. Sprouts: Used in salads and sandwiches
Regional Varieties:1. Kasoori methi (Punjab): Dried fenugreek leaves used in curries2. Methi saag (Bengal): Fresh fenugreek leaves used in stir-fries3. Hyderabadi methi (Telangana): Fenugreek seeds used in biryani
Health Benefits:1. Lowers blood sugar and cholesterol2. Aids digestion and bowel health3. Supports lactation in nursing mothers4. May alleviate menopausal symptoms
Ayurvedic Medicine:1. Digestive issues: Used to treat bloating, gas, and indigestion2. Diabetes: Used to lower blood sugar levels3. Respiratory issues: Used to treat bronchitis, asthma
Cultivation:1. Easy to grow in well-drained soil2. Prefers full sun and warm temperatures3. Sow seeds directly in spring or fall
Indian Recipes:1. Methi chicken2. Palak paneer with methi3. Methi thepla (flatbread)4. Kasoori methi biryani
Storage:1. Store seeds in airtight containers2. Keep leaves fresh in refrigerated conditions3. Freeze or dry leaves for longer storage
Fun Facts:1. Fenugreek is a natural galactagogue, increasing milk production in nursing mothers.2. In Ayurvedic medicine, fenugreek is considered a tridoshic herb, balancing all three doshas.3. Indian fenugreek is exported worldwide for its medicinal and culinary uses.
Ms. Sarika Dheer (Saavi Group)
No.26 A3, Sai Amirtha Apartment 1st Floor, Peramanur Village Road, Chengalpattu, Tamil Nadu - 603209, India
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