Coriander Seeds, Packaging Size : 5-10kg

Coriander seeds which have distinct flavors and culinary uses. The seeds themselves have a warm, aromatic, slightly citrusy, and sweet flavor.

Nutritional Value:

Coriander seeds are relatively low in calories but offer several nutrients. A tablespoon (around 5 grams) of coriander seeds provides approximately:

Health Benefits:

Coriander seeds have been used traditionally for their medicinal properties, and modern research is exploring these benefits:

May help lower blood sugar: Studies suggest coriander seeds can help activate enzymes that remove sugar from the blood. Caution is advised for those with low blood sugar or on diabetes medication.

Rich in antioxidants: Coriander seeds contain compounds that fight free radicals and may reduce inflammation. These antioxidants include terpinene, quercetin, and tocopherols.

May benefit heart health: Some research indicates coriander may help lower blood pressure and LDL (bad) cholesterol while increasing HDL (good) cholesterol. It may also act as a diuretic.