We are offering prunes, naturally sweet, california prunes support bone health, heart health, digestive health, immunity and healthy aging. They̢۪re also naturally low in fat and sodium and cholesterol-free. In other words, they̢۪re the whole package. Prunes provide health benefits such as important vitamins and minerals for a small amount of calories. Prunes and their juice contain mild laxatives and dietary fiber . Prunes are thus common home remedies for constipation. Prunes are very high in antioxidants.