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Apple cider vinegar is prepared from apple juice through the fermentation process. Healthy yeast is added to it which makes it acidic in nature. It has a sour and strong smell. Apple cider vinegar has great antibacterial properties, thus is used for many homely skin and hair remedies. Apart from that the vinegar can be used for salad dressing and preparing detox drinks in different seasons. Overuse should be avoided and one can consult their dietician to know about safe use.
Rice vinegar is a sweet and sour liquid that is prepared through a fermentation process. It is acidic in nature, and thus used as a great preservative. It contains potassium, magnesium, calcium, and phosphorus in them. Rice vinegar is also a good source of vitamins, minerals, and antioxidants. People with high blood sugar use rice vinegar in their salads or drinks.
Jamun vinegar is made from fresh jamun fruit pulp. This vinegar is used less in cooking but has great medicinal uses. Jamun vinegar is very helpful for diabetic patients to manage hyperglycemia. It also aids diarrhoea, urine problems and other digestive problems faced. Being rich in antioxidants, vitamin A & Vitamin C, Jamun vinegar is also used for beauty benefits as it helps to maintain the skin and promotes growth of good hair.