Cumin seeds are very commonly known as Jeera. These are a perfect blend in many spices. They possess a very warm taste and are used in soups, curries and stews. People trying to manage weight or stress can add cumin seeds to their diet.

Cinnamon sticks are obtained from cinnamon trees, commonly known as Dalchini in India. The stick is brown in colour and has a very distinct flavour and smell. It is ground to prepare cinnamon powder that is used as a great preservative and spice. Cinnamon sticks have various medicinal properties apart from adding flavours to dishes. They are high in antioxidants, inflammatory properties and powerful antidiabetic effects. 

Coriander seeds are rich in vitamin K thus help in blood clotting and promote strong growth of bones. These seeds are obtained from coriander plants and are commonly called Dhaniya. They are aromatic and spicy making it suitable for curries and pickles. The oil extracted from these seeds are used in a variety of dietary supplements and herbal remedies. Coriander powder consumed with water promotes a regular menstrual cycle. 

Fenugreek seeds are a common ingredient in Indian dishes. They have a slightly sweet and nutty taste. It consists of a good amount of fibre and minerals along with iron and magnesium. One of the unique benefits of Fenugreek seeds is that it slows sugar absorption and stimulates insulin in the body. Apart from medicinal uses, Fenugreek seeds are also used in soaps, teas, maple syrup and cosmetics.

Dried nutmeg is a unique fruit obtained from nutmeg trees. This fruit is dried to make spice out of it. It is also blended in other spices to add its flavour. Dried nutmeg has a sweet and strong aroma. This is used in a variety of curries, stews, desserts and beverages. The spice is known for calming the nervous system and promoting blood circulation.

Fresh Fenugreek leaves are a very healthy and tasty herb. The leaves are very aromatic and have a unique flavour. They are rich in nutrients, pungent and add great taste to curries. These leaves are low on calories and high in strong antioxidants. They control diabetes, cure mouth ulcers, prevent Anaemia and are very good for heart health. 

Curry leaves are highly flavorful and thus add a fresh aroma to Indian dishes. It is very widely grown and used for garnishing purposes. Curry leaves are good for digestion and heart health. 

Mustard seeds are the small seeds obtained from mustard plants. These seeds are rich in vitamins and minerals and are very common in Indian cuisine. They are high in antioxidants and possess inflammatory properties which promote strong gums, bones and teeth. It has a very tempting aroma when added to dishes prepared with mushroom and fish. 

Turmeric finger is the most natural form of turmeric. It is procured from farmers who grow turmeric plants in a very organic manner. Turmeric fingers are used in medicines for their anti-inflammatory and anti-bacterial properties.  Turmeric powder is made out of turmeric fingers.

Cumin seeds are very commonly known as Jeera. These are a perfect blend in many spices. They possess a very warm taste and are used in soups, curries and stews. People trying to manage weight or stress can add cumin seeds to their diet.

Cinnamon sticks are obtained from cinnamon trees, commonly known as Dalchini in India. The stick is brown in colour and has a very distinct flavour and smell. It is ground to prepare cinnamon powder that is used as a great preservative and spice. Cinnamon sticks have various medicinal properties apart from adding flavours to dishes. They are high in antioxidants, inflammatory properties and powerful antidiabetic effects. 

Coriander seeds are rich in vitamin K thus help in blood clotting and promote strong growth of bones. These seeds are obtained from coriander plants and are commonly called Dhaniya. They are aromatic and spicy making it suitable for curries and pickles. The oil extracted from these seeds are used in a variety of dietary supplements and herbal remedies. Coriander powder consumed with water promotes a regular menstrual cycle. 

Fenugreek seeds are a common ingredient in Indian dishes. They have a slightly sweet and nutty taste. It consists of a good amount of fibre and minerals along with iron and magnesium. One of the unique benefits of Fenugreek seeds is that it slows sugar absorption and stimulates insulin in the body. Apart from medicinal uses, Fenugreek seeds are also used in soaps, teas, maple syrup and cosmetics.

Dried nutmeg is a unique fruit obtained from nutmeg trees. This fruit is dried to make spice out of it. It is also blended in other spices to add its flavour. Dried nutmeg has a sweet and strong aroma. This is used in a variety of curries, stews, desserts and beverages. The spice is known for calming the nervous system and promoting blood circulation.

Fresh Fenugreek leaves are a very healthy and tasty herb. The leaves are very aromatic and have a unique flavour. They are rich in nutrients, pungent and add great taste to curries. These leaves are low on calories and high in strong antioxidants. They control diabetes, cure mouth ulcers, prevent Anaemia and are very good for heart health. 

Curry leaves are highly flavorful and thus add a fresh aroma to Indian dishes. It is very widely grown and used for garnishing purposes. Curry leaves are good for digestion and heart health. 

Mustard seeds are the small seeds obtained from mustard plants. These seeds are rich in vitamins and minerals and are very common in Indian cuisine. They are high in antioxidants and possess inflammatory properties which promote strong gums, bones and teeth. It has a very tempting aroma when added to dishes prepared with mushroom and fish. 

Turmeric finger is the most natural form of turmeric. It is procured from farmers who grow turmeric plants in a very organic manner. Turmeric fingers are used in medicines for their anti-inflammatory and anti-bacterial properties.  Turmeric powder is made out of turmeric fingers.