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    We import containers of Almonds, regularly form California and Australia for the Indian local market as being Wholesalers. We crack these Almonds once received through our machines, to check the....
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    • calendar Member Since 14 Years
    • building Nature of Business Retailer
    • gst icon GST No. 07AAFFH5877D1Z9

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    We import containers of Almonds, regularly form California and Australia for the Indian local market as being Wholesalers. We crack these Almonds once received through our machines, to check the quality without any mixing or addition of water content. We are renowned as a prominent Almonds Exporter and Importer in India.

    Uses Of Almonds
    • Bitter Almonds are commonly used in Asian gravy dishes and desserts
    • Crushed Almonds are used for making marzipan, a popular European candy
    • Sweet Almonds are processed to extract essential oil which is commercially used in cosmetic products
    • For preparing diabetic recipes, Almond extract is used as an alternative to vanilla essence
    • Slivers or chunks of roasted sweet Almonds are added to ice creams or puddings
    • Slices of bitter Almonds are used in salads and casseroles
    • Bitter Almonds are commercially used to produce Amaretto Liquor
    Health Benefits Of Almonds
    • Almonds are packed with vitamins, dietary fiber, and minerals. These phyto-chemicals promote good health and protect against cancers, and chronic diseases
    • Being rich in oleic and palmitoleic acids (mono-unsaturated fatty acids), Almonds reduce LDL or "bad cholesterol" and increase HDL or "good cholesterol". These essential fatty acids reduce the risk for heart attacks and stroke. Regular intake of Almonds also regulate blood pressure
    • Almonds contain huge quantity of biotin which helps to maintain healthy skin and hair
    • The nuts are an excellent source of phosphorus which helps to build strong bones and teeth
    • Almonds are rich in vitamin E (alpha-tocopherol) which helps to prevent cancer and protects cell membrane of from harmful free radicals
    • The presences of folic acid in Almonds reduce homocystein level, which can cause plague buildup in arteries
    • Almonds are considered good source of iron. Regular consumption cures iron deficiency, and combat pre & post menopausal symptoms
    • They are full of dietary fiber. A small handful of Almonds prevent chronic bowel problems, helps in weight loss, and eliminate toxins from the body
    • Copper, riboflavin and manganese in Almonds help in energy production
    • Almonds are packed with niacin, riboflavin, pantothenic acid, thiamin, folates, and vitamin B-6. These vitamins are responsible for brain development in adolescent children


    Nutrients In Almonds 0.25 Cup (34.50 Grams)

    NutrientDaily Value
    Manganese45%
    Vitamin E44.8%
    Magnesium24.6%
    Tryptophan21.8%
    Copper20%
    Vitamin B2 (riboflavin)17.6%
    Phosphorus16.8%


    Nutrients in Almonds 0.25 cup 34.50 grams 205.96 calories

    NutrientAmountDV (%)Nutrient DensityWorld's Healthiest Foods Rating
    manganese0.90 mg453.9very good
    vitamin E8.97 mg44.93.9very good
    magnesium98.67 mg24.72.2good
    tryptophan0.07 g21.91.9good
    copper0.40 mg201.7good
    vitamin B2 (riboflavin)0.30 mg17.61.5good
    phosphorus168.71 mg16.91.5good

    World's Healthiest Foods RatingRule
    ExcellentDV>=75% OR Density>=7.6 AND DV>=10%
    Very goodDV>=50% OR Density>=3.4 AND DV>=5%
    GoodDV>=25% OR Density>=1.5 AND DV>=2.5%


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