RESHMA Organic Barhi Dates, Packaging Size : 10Kg

Organic Barhi dates are a delicious and nutritious snack, rich in potassium, fiber, and antioxidants. They're perfect for snacking, adding to smoothies, or baking.

Here are some key benefits and sources to consider:

Benefits of Organic Barhi Dates:

Rich in Nutrients: Packed with

potassium, fiber, and antioxidants, supporting heart health and digestion

Vegan and Gluten-Free: Suitable for

various dietary needs, including vegan, gluten-free, and kosher

Natural Sweetness: No added sugars or artificial ingredientsBenefits of Barhi Dates

1. Rich in Nutrients: Barhi dates are an

excellent source of potassium, copper, and fiber, making them a nutritious snack.

2. Antioxidant Properties: They contain antioxidants that help protect against cell damage and reduce inflammation.

3. Supports Digestive Health: The high fiber content in Barhi dates can help regulate bowel movements and support healthy digestion.

4. May Help Lower Cholesterol: The potassium content in Barhi dates can help lower blood pressure and cholesterol levels.

5. Supports Bone Health: Barhi dates are a good source of minerals like copper, selenium, and magnesium, which are essential for bone health.