One of the most aromatic leaf used in indian cooking is bay leaf. Used in curries and biryanis to add sharp taste and intense aroma, bay leafs are core ingredient in Indian Kitchen. Bay leaf reduces bad cholesterol levels and increased levels of HDL (the good cholesterol) in patients with type 2 diabetes. These leaves can also help prevent wrinkles and relieve skin from stress.

One of the most aromatic leaf used in indian cooking is bay leaf. Used in curries and biryanis to add sharp taste and intense aroma, bay leafs are core ingredient in Indian Kitchen. Bay leaf reduces bad cholesterol levels and increased levels of HDL (the good cholesterol) in patients with type 2 diabetes. These leaves can also help prevent wrinkles and relieve skin from stress.