Soya Seekh Kabab

Proprietary Food

• Ingredient - Ivegetable Protein (Soy), Wheat Protein, Wheat Flour, Starch, Rice, Onions, Ginger, Garlic, Green Chilli, Coriander Leaf, Salt, Soyabean Oil, Spices & Condiments.
• Note : contains monosodium glutamate not recommended for infant below 12 months of age.

Nutritional Per 100g (Approx)

• Engery (K cal) - 194.33
• Protein (g) - 17.95
• Total Sugar (g) - 0.0
• Carbohydrate (g) - 10.90
• Total Fat (g) - 8.77
• Saturated fatty acid (g) - 1.51
• Monounsaturated fatty acid (g) - 2.16
• Poly unsaturated fatty acid (g) - 5.02
• Trans fatty acid (g) - 0.0
• Cholesterol (mg) - 0.0
• Dietary fiber (g) - 4.89
• Sodium (mg) - 550.91
• Calcium (mg) - 34.76
• Iron (mg) - 14.38
• Vitamin A (mcg) - 18.36
• Vitamin C (mg) - 1.60

Cooking Instructions

• For Under Grill - Preheat oven to 180oC / 360oF / gas mark 6. Remove the Soya Seekh Kabab from packaging and thaw it. Place the Soya Seekh Kabab on hot grill for 16-18 minutes and turn once to bake both side (until it becomes golden brown).
• For in Frying Pan - Remove the Soya Seekh Kabab from packaging and thaw it. Fry in little oil deep fry on medium heat for 2 minutes at 90oC (approx). Now it is ready to serve with chutney/sauce.