Dried Mango

Dried mango can add a touch of sweetness to a snack mix or to many of your favorite recipes. HEALTH BENEFITS Mango fruit helps aid in digestion and protect against heart disease. Dried mango has no fat, no cholesterol, and no sodium. Mango provides your body with a much needed supply of antioxidants. NUTRITION FACTS Mango is a good source of vitamins A and C. Dried mango is also a good source of iron, calcium, and selenium..