It may surprise some people to learn that dried vegetables are nearly as healthy as their fresh counterparts. Though the water content of fruit or vegetables is removed in the drying process, properly dried food maintains nearly all of its vitamins and minerals.
Packaging DetailsIt may surprise some people to learn that dried vegetables are nearly as healthy as their fresh counterparts. Though the water content of fruit or vegetables is removed in the drying process, properly dried food maintains nearly all of its vitamins and minerals.
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