Basic Fox Nuts, Color : White, Taste : Sweet, Light Sweet, Packaging Type : Plastic Box

Price: INR 950 / Kilogram

Current Status: Active   [ 2025-01-21 ]
Receive Date: 2025-01-17, Update Date: 2025-01-17

Attributes: Color:White,Creamy | Brand Name:Customised as per demand | Shape:round | Feature:High In Protein | Type:Dried Fruits | Weight:8-10kg | Shelf Life:12 Months | Country of Origin:India | Self life:9-12months | Specialty:rich in protein, direct consumable

Detail:

Fox Nut (Phool Makhana):

Fox nut, also known as Phool Makhana, Lotus Seed, or Euryale Fox, is the edible seed of the lotus plant. It is a highly nutritious food item widely consumed in many parts of the world, especially in India and Southeast Asia.

Key Characteristics:

1. Appearance: Small, round, and white puffed seeds with a soft and crunchy texture.
2. Taste: Mildly nutty flavor, making it a versatile ingredient for both savory and sweet dishes.
3. Nutritional Value:
   • High in protein and low in calories.
   • Gluten-free and rich in antioxidants.
   • A good source of magnesium, calcium, iron, and phosphorus.
4. Health Benefits:
   • Helps in weight management.
   • Supports heart health and improves digestion.
   • Known for its anti-aging and anti-inflammatory properties.

Common Uses:

• Roasted snacks with spices.
• Used in curries and gravies.
• Incorporated into desserts like kheer and puddings.
• A favorite fasting food in Indian traditions.

Phool Makhana is not only a tasty treat but also a superfood that promotes overall well-being!

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