Green Mung Beans for Sprouted

Mung beans, also known as green gram are high in protein, fiber, vitamins, and minerals. Mung beans are eaten as whole grains, sprouted, or as dhal. They can also be used as a green manure and as cattle feed. Research suggests that mung beans may also lower LDL cholesterol levels, which can reduce the risk of heart disease. Mung beans are able to fix atmospheric nitrogen, which can benefit succeeding crops.