Round Walnut, For Cooking, Certification : FSSAI

Walnuts are edible seeds or nuts that come from the Juglans genus of trees, primarily the Persian or English walnut tree (Juglans regia). They are known for their distinctive appearance, with a hard, ridged shell that encases a wrinkled kernel or nutmeat. Walnuts have a mild, earthy, and slightly sweet flavor. The flavor can be enhanced when the nuts are roasted, and they can be used in both sweet and savory dishes.
Walnuts are associated with several health benefits, including heart health due to their omega-3 fatty acid content. They may help lower cholesterol levels and reduce the risk of heart disease. Walnuts are also rich in antioxidants and may support brain health and provide anti-inflammatory benefits.