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Storage Tips
Cool, Dark Place
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Type
Starchy Tubers
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Health Benefits
Rich In Carbohydrates
Fresh potatoes are starchy tubers with a thin, edible skin and a soft, creamy flesh. They come in various colors, including white, yellow, and red. Grades QualityPotatoes are graded based on factors such as size, shape, skin texture, and absence of blemishes or sprouts. Higher quality potatoes will be firm, smooth-skinned, and free from cuts, bruises, or green spots. VarietiesVarieties of potatoes include russet, Yukon Gold, red, fingerling, and purple, each with its unique flavor, texture, and culinary uses. Health BenefitsPotatoes are rich in carbohydrates, fiber, vitamins (such as vitamin C and B vitamins), and minerals (such as potassium and magnesium). They may help regulate blood sugar levels, support heart health, aid digestion, and boost energy levels. Storage Tips Shelf LifeStore potatoes in a cool, dark place with good ventilation, such as a pantry or cellar. Avoid storing them in the refrigerator, as the cold temperature can convert the starches into sugars and affect their flavor and texture. Properly stored, potatoes can last for several weeks to several months, depending on the variety.