Fresh Green Peas

Usage/Application Cooking
Type Vegetable
Calories 62 Calories Per 100 Grams
Carbs 11 Grams
Fiber 4 Grams
Protein 4 Grams
Vitamins Vitamin A, C, K
Minerals Protein
Usage In Salads, Soups

Fresh Green Peas are vibrant green vegetables perfect for cooking. With only 62 calories per 100 grams, they are a nutritious choice. These peas are rich in carbs, fiber, and protein, providing a healthy addition to your meals.

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Red Kidney Beans

Number Of Flower Legumes
Material Beans
Nutrients Vitamin K1
Usage In Soups, Stews, Salads

Red Kidney Beans are vibrant red legumes packed with Vitamin K1. These nutrient-rich beans are perfect for adding color and flavor to soups. Enjoy the health benefits and delicious taste of these red beans in your favorite soup recipes.

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Soya Bean Seeds

Protein 36g
Packaging Type Sack Bags
Calories 446g/100 Grams
Carbohydrates 30g
Fiber 9g
Fat 20g
Vitamin Vitamin K1
Minerals Folate

Our premium Soya Bean Seeds are packed with essential nutrients, including 36g of protein, 30g of carbohydrates, and 20g of healthy fats per 100 grams. With 9g of fiber and Vitamin K1, these seeds are a nutritious addition to your diet. Packaged in convenient sack bags, these seeds are a versatile and wholesome choice for your meals.

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Split Pigeon Peas

Type Split Pigeon Peas
Dietary Fiber 15 G
Calories 343 Calories
Fat 1.5g
Carbohydrate 63 G
Protein 22g
Minerals Thiamin

Introducing our premium Split Pigeon Peas, packed with 15g of dietary fiber, 22g of protein, and only 1.5g of fat per serving. With 343 calories and 63g of carbohydrates, these peas are a nutritious addition to your meals. Enjoy the wholesome goodness and health benefits of our Split Pigeon Peas today!

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Cowpea White Whole, High In Protein

Type Legumes
Application Cooking, Salads, Soups
Shelf Life 1-2 Years
Minerals Calcium
Vitamins Vitamin C, D, A, B6

Introducing Cowpea White Whole, a protein-rich legume with a white color perfect for cooking. Packed with calcium and Vitamin C, this product has a shelf life of 1-2 years, ensuring freshness and quality. Add a nutritious boost to your meals with this versatile and healthy ingredient.

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Horse Gram

Packaging Type Poly Bag
Dietary Fiber 5.0g
Type Horse Gram
Calories 321 Kcal
Carbs 57g
Minerals Calcium
Vitamins Vitamin D
Protein 22g
Fats 0g

Our Horse Gram is packed in a convenient Poly Bag, providing 5.0g of Dietary Fiber per serving. This nutrient-dense Horse Gram contains 321 Kcal and 57g of Carbs, making it a healthy choice. Additionally, it is rich in minerals, particularly Calcium, to support your overall well-being.

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Puffed Rice Murmura

Material Rice
Calories 33 Kcal
Carbohydrates 10.3g
Fiber 0.04g
Protein 1g
Fats 0.01g
Usage In As A Snack Or Breakfast Cereal

Enjoy a guilt-free snack with our Puffed Rice Murmura! Each serving contains only 33 Kcal, making it a low-calorie option. With 10.3g of carbohydrates, 0.04g of fiber, 1g of protein, and just 0.01g of fats, it's a wholesome and satisfying choice for a quick and tasty treat.

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Red Lentil Dal

Number Of Flower Food
Material Red Lentils
Application Consumption As A Meal
Calories 116
Total Carbohydrate 20 G
Dietary Fiber 8 G
Minerals Magnesium
Protein 9 G
Fats 0.4 G

USES : Culinary Red Lentils consist of Polyphenols. Polyphenols are active compounds that fight against various bad agents in the body. They protect you from ultraviolet rays, radiation, heart disease, cancer so on, and so forth. Culinary They are rich in proteins. Protein deficiency is sometimes found in vegans and vegetarians. Eating lentils is a good source of protein for your body. Culinary Red lentils are also a good source of Iron. Iron is essential for keeping oxygen pumping throughout your body. Culinary Red lentils are also a very good source of fiber. Fiber is essential to maintain a good digestive system and also useful for weight loss.

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Green Gram Dal

Dietary Fiber 16 G
Type Pulses
Material Green Gram
Calories 347 Calories
Total Carbohydrate 63 G
Protein 24 G
Vitamins Vitamin A, C, D, B6
Minerals Cobalamin

Enjoy the nutritious Green Gram Dal, a vibrant green pulse rich in dietary fiber with 16g per serving. Packed with 347 calories and 63g of total carbohydrates, this wholesome ingredient is perfect for a healthy diet. Add a pop of color and flavor to your meals with this versatile and delicious legume.

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Urad Black Gram

Type Legume
Dietary Fiber 18.3 G
Application Cooking, Sprouting
Calories 341 Kcal
Total Carbohydrate 58.99 G
Protein 25.21 G
Vitamins Vitamin A, C, B-6
Minerals Calcium

Introducing Urad Black Gram, a versatile legume ideal for cooking. With 18.3g of dietary fiber, 341 Kcal, 58.99g of total carbohydrates, and 25.21g of protein per serving, it's a nutritious choice. Its rich black color adds visual appeal, while the presence of Vitamin A boosts its health benefits.

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Chana Dal

Type Pulses
Dietary Fiber 17 G
Calories 364 Kcal
Total Carbohydrate 61 G
Minerals Calcium
Protein 19 G
Fats 6 G
Vitamins Vitamin A, C, B6
Material Chana Dal

Introducing our premium Chana Dal, a rich source of protein with 19g per serving. Packed with essential minerals like calcium, this yellow pulse is high in dietary fiber (17g) and provides 364 Kcal energy. With a total carbohydrate content of 61g, it's a nutritious choice for a balanced diet.

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White Beaten Rice

Number Of Flower Poha
Usage/Application Cooking Ingredient
Total Carbohydrate 20 G
Dietary Fiber 2 G
Vitamins Vitamin C, B1
Protein 3 G
Fats 1 G

White Beaten Rice (Poha) is a versatile cooking ingredient with 20g total carbohydrates, 2g dietary fiber, and 3g protein. Rich in Vitamin C, this white Poha is a healthy choice for various recipes. With only 1g of fats, it's a nutritious option for a balanced diet.

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Field Beans

Number Of Flower Field Beans
Calories 88 Kcal
Dietary Fiber 8 G
Total Carbohydrate 18 G
Protein 25.21 G
Vitamins Vitamin A, C, B-6
Minerals Calcium

Introducing Field Beans, a nutritious choice packed with 25.21g of protein and 8g of dietary fiber per serving. With only 88 Kcal per serving, these beans are a low-calorie option rich in essential nutrients. Each serving contains 18g of total carbohydrates, making it a wholesome addition to your diet.

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Urad Dal

Packaging Type Bags Or Bulk Packaging
Cultivation Type Organic
Application Cooking
Origin India
Benefits Calcium, And Phosphorus

USES : Culinary Urad Dal Split has a high amount of Folic Acid. Folic Acid is required for various metabolic processes of your body. Culinary Urad Dal Split is also good for your blood. The Folic Acid in this dal helps your body to form and maintain new cells. Culinary Urad Dal Split is rich in calcium and Phosphorus. Therefore, this dal is said to be very good for your bones and teeth.

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Moth Dal

Calories 343 Kcal
Number Of Flower Moth Dal
Packaging Type Plastic Packet
Total Carbohydrates 62g
Dietary Fiber 2.8g
Minerals Calcium
Vitamins Vitamin B-6, C
Protein 23g
Fats 1.6g

Enjoy the nutritious Moth Dal packed with 343 Kcal of energy. This high-protein dal contains 23g of protein, 62g of total carbohydrates, and 2.8g of dietary fiber. Rich in minerals like calcium and vitamins such as Vitamin B-6. Conveniently packaged in a plastic packet for freshness.

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Whole Masoor Dal

Type Whole Masoor Dal
Calories 127 Kcal
Total Carbohydrates 20g
Dietary Fiber 3.3g
Minerals Calcium
Vitamins Vitamin A, B1, B2, B3
Protein 7.3g
Fats 1.9g

Enjoy the nutritious Whole Masoor Dal with 127 Kcal per serving. Packed with 20g of total carbohydrates and 3.3g of dietary fiber, it is a healthy choice for your meals. Rich in minerals like calcium, this dal is a versatile ingredient for various dishes.

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Urad Dal Gota

Cultivation Type Organic
Type Pulses
Material Urad Dal
Benefits Fiber, Magnesium

USES : Culinary Urad dal is rich in fibre, both soluble and insoluble. Thus, it helps to improve our digestion. It bulks up the stool and stimulates peristaltic motion. Culinary Urad dal is rich in fibre, magnesium and potassium. This makes it beneficial for your heart health. It maintains our cardiovascular system healthy by maintaining cholesterol levels and preventing atherosclerosis. Culinary Urad dal has a high iron content. This helps in increasing the overall energy levels in your body and keeps you active. Culinary Urad dal contains essential minerals such as magnesium, iron, potassium, phosphorus and calcium. These help in improving your bone mineral density.

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Turmeric Powder

Type Turmeric Powder
Calories 29
Fiber 2.1 Gm
Carbohydrates 6.31 Gm
Minerals Iron
Protein 0.91 Gm
Fats 0.31 Gm

USES : Culinary Culinary - Turmeric in the powdered form is used as a spice in a number of various dishes across the planet. Culinary Dye - The golden yellow colour of turmeric is used as a dye. Culinary Indicator - It is used as a chemical indicator to test for acidity and alkalinity. Culinary Medicinal - As a plant with medicinal values, Curcuma has plenty of use in home remedies and ayurvedic treatment. TURMERIC USES & BENEFITS : Anti-inflammatory medicine Anti-inflammatory medicine Anti-inflammatory medicine Pain reliever Anti-inflammatory medicine Antioxidant Anti-inflammatory medicine Cancer treatment Anti-inflammatory medicine Digestion

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Fresh Ginger

Number Of Flower Vegetable
Usage Cooking, Medicinal Purposes
Shelf Life 2-3 Weeks
Nutritional Benefits Antioxidants, Aids Digestion
Common Dishes Stir-fries, Curries, Soups

Fresh Ginger is a light brown vegetable commonly used in cooking, with a shelf life of 2-3 weeks. Packed with antioxidants, it adds a unique flavor to stir-fries and offers numerous health benefits. Enhance your dishes with this versatile ingredient known for its aromatic and spicy taste.

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USES : Culinary Medicinal Uses - The oil produced from star anise contains thymol, terpineol and anethole. This may be used for treating cough and flu. Anise also may help to improve digestion, alleviate cramps and reduce nausea. Culinary Culinary Uses - It can be used as a whole or as a powder in various dishes. Star Anise is used in Indian, Chinese and Vietnamese cuisines.

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Cinnamon Sticks (Dalchini)

Dietary Fiber 53g/100 Grams
Type Spice
Material Cinnamon
Calories 6.42 Calories
Carbohydrate 2.1g
Minerals Iron, Zinc
Vitamins Vitamin A, B, K
Protein 4g/100 Grams
Fats 1.2g/100 Grams
Usage In Cooking And Baking For Flavoring

USES : Culinary Medicinal Benefits - Cinnamon is rich in antioxidants and has anti-inflammatory properties. It is also said to cut the risk of heart diseases. Culinary Culinary Uses - Cinnamon is used in several dishes for its unique flavour and aroma.

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Ferula Asafoetida

Type Hing
Calories 297.1
Carbohydrates 67.8g
Fiber 4.1g
Protein 4g
Fats 1.1g
Minerals Calcium, Iron

USES : Culinary Asafoetida has many health benefits. It is used to reduce bloating and such other digestion and stomach problems. Culinary Asafoetida is also known to be a natural source to lower blood pressure levels. It is a blood thinner and is packed with a compound called coumarin that aids in improving blood flow. Culinary Asafoetida is also said to heal insect and animal bites. It is also known to reduce menstrual pain and headaches. Culinary Asafoetida is also sometimes applied directly to the skin for corns and calluses. But no scientific evidence has supported this use.

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Nutmeg Seeds

Number Of Flower Nutmeg Seeds
Packaging Size plastic packet
Calories 525
Carbohydrates 49g
Fiber 21g
Minerals Magnesium, Vitamin B1
Protein 6g
Fats 36g

USES : Culinary Nutmeg is known to have health and medicinal benefits. It helps digestion and has the ability to relieve pain. Culinary Nutmeg is said to strengthen the cognitive function and also detoxify the body. Culinary Nutmeg also boosts your skin health and alleviates oral conditions. It also may help to reduce insomnia and increase the immune system function. Culinary Nutmeg may also be useful to prevent leukaemia and improve blood circulation.

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Cumin Seeds

Number Of Flower Seeds
Carbohydrates 44.24 Gm
Usage/Application Cooking, Seasoning
Calories 375 Kcal
Fiber 10.5 Gm
Minerals Calcium
Vitamins Vitamin C, E, B
Protein 17.81 Gm
Fats 22.27 Gm

USES : Culinary Culinary - Cumin seeds or in the powdered form is used as a spice in a number of dishes across the planet. Culinary Essential oils - Due to its aroma and pungent smell, cumin is also used as essential oils and perfumes. Culinary Skincare - It is mixed with other products such as honey in skincare including exfoliation. Culinary Medicinal - Cumin is used in traditional medicine to make kashaya, arishta, etc. It is also used in several Indian households as jira water. TURMERIC USES & BENEFITS : Anti-inflammatory medicine Skincare Anti-inflammatory medicine Detoxification Anti-inflammatory medicine Weight loss Anti-inflammatory medicine Digestion

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Black Pepper

Number Of Flower Black Pepper
Usage/Application Seasoning
Calories 251
Carbohydrates 64g
Fiber 25g
Minerals Potassium
Vitamins Vitamin K
Protein 10g
Fats 3.3g

USES : Culinary Black Pepper is used in many cuisines across the world. It has a beautiful aroma and tastes delicious when used properly in different dishes. Culinary Some people apply black pepper to the skin for measles, nerve pain, itchy skin caused by mites, and also for insect bites. Culinary It is said that inhaling black pepper oil helps to quit smoking and reduce cravings, and for trouble swallowing. Culinary Black pepper is also used to stimulate digestion and helps relieve cough and cold. It is also said to improve skin health and help weight loss.

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Fresh Garlic

Calories 4 Calories
Delivery Available Fresh Garlic
Color Net Bags
Dietary Fiber 1.2 G
Carbohydrate 0.93 G
Protein 0.18 G
Vitamins Vitamin C
Minerals Calcium

Introducing Fresh Garlic, a low-calorie powerhouse packed with 1.2g of dietary fiber, 0.93g of carbohydrates, and 0.18g of protein. Rich in Vitamin C and Calcium, this fresh garlic comes in convenient net bags for easy storage and use. Enhance your dishes with the flavorful and nutritious benefits of this versatile ingredient.

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Clove Seeds

Type Seeds
Material Clove
Calories 6 Kcal
Carbohydrates 1.38 G
Fiber 0.7 G
Vitamins Vitamin K
Protein 0.13 G
Fats 0.27 G
Usage For Cooking And For Medicinal Purposes

USES : Culinary Cloves are said to help fight tooth plague. Some research shows that using toothpaste or mouth wash which contains clove is beneficial for your teeth. Culinary Cloves may also help reduce excessive sweating. Research states that applying clove oil to the palms for around 2 weeks may help reduce excessive sweating of the palms. Culinary Clove oil is also said to be a Mosquito repellent. Applying clove oil or clove oil gel directly to the skin is said to repel mosquitos for up to 5 hours. Culinary Applying a solution containing clove oil gel on the skin may also help with severe itching.

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Mustard Seeds

Type Seeds
Material Mustard
Usage/Application Cooking, Seasoning
Calories 66 Kcal
Total Carbohydrates 5 G
Fiber 3.3 Grams
Minerals Calcium
Vitamins Vitamin A, C, D, B-6
Protein 0.13 G
Fats 0.27 G

USES : Culinary Mustard has many culinary uses. Whole white mustard seed is said to be used in pickling spice and in spice mixtures for cooking meats and other seafood. Culinary Mustard also has health and medicinal benefits. It is said to help to cure the common cold, painful joints and muscles, Arthritis so on and so forth. Culinary The mustard seed is also ground with other spices to prepare various curry powders and pastes. Culinary Mustard is also said to be useful for aching feet and lower back pain.

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Dry Bay Leaf

Usage/Application Cooking Ingredient
Type Bay Leaf
Calories 314 Kcal
Total Carbohydrates 75 G
Dietary Fiber 26 G
Minerals Calcium
Vitamins Vitamin A, C, D, B-6
Protein 8 G

USES : Culinary The bay leaf is said to be useful for diabetes. Research shows that taking ground bay leaf twice a day along with medicine for diabetes may lower pre-meal blood sugar levels. Culinary The bay leaf is also said to be useful for reducing joint and muscle pain. The bay leaves may be ground and applied to the skin. Culinary The bay leaves are said to be a cure for dandruff when applied to the skin. Culinary Bay Leaf tea is also said to be useful for migraines and is a rich source of Vitamin C, Vitamin A, and such other minerals.

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Red Chilli Pepper

Number Of Flower Chilli Pepper
Application Cooking, Seasoning
Storage Cool, Dry Place
Calories 40 Kcal
Total Carbohydrates 9 G
Dietary Fiber 1.5 G
Minerals Calcium
Vitamins Vitamin A, C, B-6

USES : Culinary Chilli Peppers are sometimes prepared and eaten like a vegetable. The pods can also be dried and then crushed or ground into chilli powder that is used as a spice or seasoning for recipes. Culinary Capsaicin is a chemical in chilli peppers that gives them the flavour and makes them hot. This chemical is used as an analgesic in topical ointments, nasal sprays, and dermal patches to relieve pain. Culinary Chillies are used in several cuisines across the world be it the Indian cuisine, the Chinese cuisine or the Italian cuisine.

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Coriander Seeds

Type Seeds
Material Coriander
Shelf Life 1-2 Years
Calories 3.68 Kcal
Carbohydrate 0.587 G
Protein 0.341 G
Vitamins Vitamin A, C, K
Minerals Folate
Usage In Cooking.

Coriander Seeds are brown seeds with a shelf life of 1-2 years. These seeds are rich in flavor and nutrients, with only 3.68 Kcal calories per serving. They contain 0.587g of carbohydrates and 0.341g of protein. Perfect for adding a burst of flavor to your dishes while providing essential nutrients.

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Dry Red Spanish Saffron

Number Of Flower Saffron
Calories 310 Kcal
Total Carbohydrates 65g
Dietary Fiber 3.9g
Minerals Calcium
Vitamins Vitamin A, C, B-6
Protein 11g
Fats 6g

USES : Culinary Saffron is known to be rich in plant compounds that act as antioxidants. The antioxidants are said to help protect your cells against oxidative stress. Culinary Eating and smelling saffron is said to treat PMS symptoms, such as irritability, headaches, cravings, pain, and anxiety. Culinary Saffron has been shown to reduce snacking and curb your appetite. In turn, these behaviours may help you lose weight. Culinary It is also said that Saffron reduces snacking and curbs your appetite. This might also help you to lose weight.

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Carom Seeds

Usage/Application Spices
Type Ajwain
Calories 305 Kcal
Carbohydrate 43 G
Protein 16 G
Vitamins Vitamin A, C
Minerals Calcium

Carom Seeds, also known as Ajwain, are commonly used in Indian cuisine as a spice. With 305 Kcal per serving, they are rich in carbohydrates (43g) and protein (16g). Additionally, they contain Vitamin A, providing essential nutrients for a balanced diet.

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Dry Mace Javitri

Number Of Flower Dry Mace Javitri
Calories 475 Kcal
Total Carbohydrates 50.50g
Dietary Fiber 20.2g
Minerals Folate
Vitamins Vitamin A, C
Protein 6.71g
Fats 32.38g

USES : Culinary Mace has various health and medicinal uses. It is consumed by mouth for diarrhoea, nausea, vomiting, stomach spasms and pain, and intestinal gas. Culinary Mace may also be useful for treating cancer, kidney disease, increasing menstrual flow and so on. Culinary Mace can also be applied to the skin to kill the pain. It is used especially for pain caused by achy joints (rheumatism). Culinary In the food industry, mace is popularly used as a spice and flavouring.

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Poppy Seed

Number Of Flower Poppy Seed
Calories 525 Kcal
Total Carbohydrates 28g
Dietary Fiber 20g
Minerals Calcium
Vitamins Vitamin B-6, C
Protein 18g
Fats Fat 42g

USES : Culinary Poppy Seed may be useful to treat asthma, constipation, cough, diarrhea caused by infection, difficulty sleeping, and to diagnose a condition called a vesicoenteric fistula. Culinary In the Food Industry, poppy seeds are used to make cakes, pastries, filling, glaze, or porridge. Culinary In the manufacturing industry, the poppy seed oil is used to make soap, paint, and varnish.

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Green Cardamom

Type Cardamom
Usage/Application Culinary
Total Carbohydrates 68g
Dietary Fiber 28g
Calories 311 Kcal
Minerals Calcium
Vitamins Vitamin B-6, C

USES : Culinary Cardamom is said to help lower blood pressure levels. This is most probably due to its antioxidant and diuretic properties. Culinary Cardamom also has some antioxidant compounds that may help protect cells from damage and slow down and prevent inflammation in your body. Culinary Cardamom is also used to treat bad breath and is a common component of some chewing gums. This may be because Cardamom kills common mouth bacteria and prevents cavities. Culinary The essential oils and extracts of cardamom are said to be effective against a variety of bacterial strains that contribute to fungal infections, food poisoning and stomach issues. But more research in this field is required.

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Organic Black Peppercorns

Material Peppercorns
Calories 251 Kcal
Total Carbohydrates 64g
Dietary Fiber 25g
Minerals Calcium
Vitamins Vitamin B-6, C
Protein 11g

USES : Culinary Peppercorn is rich in a potent antioxidant called piperine. This antioxidant may help prevent free radical damage to your cells. Culinary Peppercorns contain an active compound that decreases inflammation in animals. But we still dont have if it has the same effect on humans. Culinary Peppercorn has also demonstrated cholesterol-lowering effects in rodent studies. It is believed to boost the absorption of potential cholesterol-lowering supplements. Culinary Peppercorns extract has improved symptoms of degenerative brain diseases in animal studies, but more research on humans in this field has to be conducted.

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Brown Cardamom

Color Brown
Packaging Type Sealed Packets Or Jars.
Type Spice
Material Cardamom
Usage In Cooking & Baking For Flavoring Dishes.
Origin India

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Green Chilli Pepper

Number Of Flower Green Chilli
Usage/Application Cooking
Dietary Fiber 1.5g
Minerals Calcium
Protein 2g
Fats 0.2g
Vitamins Vitamin A, B-6, C

USES : Culinary Green chilli Pepper has absolutely zero calories. Therefore it is a perfect spice ingredient for those focused on a healthy diet. Culinary Green Chilli Pepper is also rich in vitamin C and beta-carotene. Thus, chillies are great for the skin regime and help to keep your skin healthy and glowing. Culinary The Capsaicin in green chillies is known to lower body temperature. It stimulates the cooling centre of the hypothalamus in the brain. Culinary Green chilli Pepper is also useful to balance blood sugar levels. Therefore it is helpful for diabetics diet problems and a more stable life

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Fresh Apple

Usage/Application Human Consumption
Protein 0.3g/100 Gm
Calories 95
Type Apple
Carbs 25 Gm
Fiber 4 Gm
Minerals Calcium
Fats 0.2g/gm
Vitamin Vitamin A, B1, B2, B6, C

Enjoy the crisp and juicy Fresh Apple, perfect for human consumption. Each apple contains 0.3g of protein, 95 calories, 25g of carbs, and 4g of fiber. Indulge in this nutritious snack that is not only delicious but also a great source of dietary fiber.

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Fresh Banana

Number Of Flower Fruit
Calories 89g/100gm
Protein 1.1g/100gm
Material Banana
Net Carbs 24 Gm
Fiber 3.1 Gm
Minerals Potassium
Vitamin Vitamin B6 And B12
Fats 0.3g/100gm
Usage In Recipes

Enjoy the nutritious Fresh Banana, a vibrant yellow fruit packed with essential vitamins and minerals. Each 100g serving contains 89 calories, 1.1g of protein, 24g of net carbs, and 3.1g of fiber. Rich in potassium, Vitamin B6, and B12, this banana is a delicious and healthy snack choice.

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Fresh Mango

Number Of Flower Mango
Usage/Application Juice
Calories 99
Dietary Fiber 2.6 Gm
Carbs 24.7 Gm
Protein 1.4 Gm
Fat 0.6 Gm
Vitamins Vitamin A And C
Minerals Folate

Enjoy the refreshing taste of Fresh Mango juice made from premium quality mangoes. Each serving contains only 99 calories and is a good source of dietary fiber with 2.6g per serving. With 24.7g of carbs, 1.4g of protein, and 0.6g of fat, this delicious juice is a healthy choice for a fruity treat.

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Fresh Orange

Usage Juice
Number Of Flower Fresh Orange
Protein 1gm
Calories 60
Fiber 3 Grams
Carbohydrates 12g/100grams
Minerals Thiamine, Folate, potassium
Vitamin Vitamin C
Fats No Fat
Sodium No Sodium

60 Calories 3 grams of Fiber 12g/100grams Carbohydrates Protein 1gm of Protein Minerals Thiamine, Folate, and Potassium Vitamin Vitamin C Fats No Fat or Sodium

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Fresh Pineapple

Application Salads, Smoothies
Shelf Life 3-5 Days
Type Fruit
Calories 74 Calories
Carbohydrates 19.5 G
Fiber 1.4g/100 Grams
Minerals Thiamin
Vitamin Vitamin C
Fat 0 G

Enjoy the vibrant yellow Fresh Pineapple in your salads for a burst of tropical flavor. This fruit has a shelf life of 3-5 days and is packed with nutrients like 74 calories, 19.5g of carbohydrates, and 1.4g of fiber per 100 grams. It also contains essential minerals like Thiamin.

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Fresh Pomegranate

Usage Sweet
Protein 1.7g
Calories 83 Calories
Total Carbohydrate 19 G
Number Of Flower Fresh Pomegranate
Fiber 7 G
Vitamins Vitamin A, C, D, B-6
Minerals Calcium

Enjoy the sweet and refreshing taste of our Fresh Pomegranate. Each serving contains 1.7g of protein, 83 calories, and 19g of total carbohydrates. Packed with 7g of fiber, this fresh pomegranate is a delicious and nutritious choice for a healthy snack or addition to your favorite dishes.

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Fresh Dragon Fruit

Calories 136
Protein 3g
Type Fresh Dragon Fruit
Carbohydrates 29g
Fiber 7g
Minerals Magnesium
Vitamins Vitamin A, C
Fats 0g

USES : Culinary Research states that a diet rich in antioxidants leads to a lesser risk of chronic diseases. Dragon fruit is rich in antioxidants including vitamin C, beta-carotene, lycopene, and betalain. Thus, this is a good choice to consume. Culinary Fiber is essential for your body to function properly. Dragon fruit offers around 7 grams of fiber per serving. This amount meets your daily fiber needs and makes it a very nutritious fruit to consume. Culinary Building a strong immune system is very essential for your body. Dragon fruit has a large amount of vitamin C and carotenoids that may offer immune-boosting properties. Culinary Besides its extraordinary nutritional qualities, Dragon fruit is also low in calories making it a perfect fruit to eat.

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Fresh Strawberry

Calories 53 Kcal
Fiber 3.30 G
Carbohydrate 12.75 G
Protein 1.7 G
Vitamins Vitamin C, B9
Type Fruit
Usage In Desserts, Salads, Or Smoothies

Enjoy the vibrant red color and sweet taste of our Fresh Strawberry. Packed with only 53 Kcal, 3.30g of fiber, 12.75g of carbohydrates, and 1.7g of protein, it's a nutritious treat. Plus, it's rich in Vitamin C for an added health boost. Indulge in this delicious and healthy snack today!

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Fresh Grapes

Usage/Application Human Consumption
Protein 1.1 G
Calories 104 Calories
Type Fresh Grapes
Fiber 1.4 G
Carbohydrate 27.3 G
Vitamins Vitamin K
Minerals Calcium

Enjoy the delicious and nutritious Fresh Grapes, perfect for human consumption. Each serving contains 1.1g of protein, 104 calories, 1.4g of fiber, and 27.3g of carbohydrates. Indulge in the sweet and juicy flavor of these fresh grapes as a healthy snack or addition to your favorite recipes.

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Fresh Guava

Usage/Application Human Consumption
Protein 2.6 G
Calories 68 Calories
Total Carbohydrate 14 G
Dietary Fiber 5 G
Type Fresh Guava
Vitamins Vitamin A, C, B-6
Minerals Calcium

Enjoy the delicious and nutritious Fresh Guava, perfect for human consumption. Each guava contains 2.6g of protein, 68 calories, 14g of total carbohydrates, and 5g of dietary fiber. Savor the freshness and health benefits of this tropical fruit.

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Fresh Litchi

Number Of Flower Fruit
Application Salads, Desserts
Calories 66 Calories
Dietary Fiber 1.3 G
Total Carbohydrate 17 G
Protein 0.8 G
Vitamins Vitamin C, B-6
Minerals Calcium

Fresh Litchi is a vibrant reddish-pink fruit perfect for adding a burst of flavor to salads. With only 66 calories per serving, it is a guilt-free snack rich in dietary fiber (1.3g) and Vitamin C. Each litchi contains 0.8g of protein and 17g of total carbohydrates, making it a nutritious and delicious choice for a healthy lifestyle.

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Fresh Papaya

Number Of Flower Fruit
Storage Refrigerate
Shelf Life 3-5 Days
Calories 59 Calories
Fiber 3 G
Total Carbohydrate 15 G
Vitamins Vitamin A, C

Enjoy the tropical goodness of Fresh Papaya, a vibrant orange fruit packed with 59 calories, 3g of fiber, and 15g of total carbohydrates. Refrigerate for optimal freshness with a shelf life of 3-5 days. Rich in Vitamin A, this fruit is a delicious and nutritious choice for a healthy lifestyle.

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Sapota Fruit

Number Of Flower Sapota Fruit
Calories 83 Calories
Dietary Fiber 5 G
Total Carbohydrate 20 G
Protein 0.4 G
Vitamins Vitamin A, C
Minerals Calcium

Sapota Fruit is a delicious and nutritious fruit with 83 calories per serving. It is a good source of dietary fiber with 5g per serving and contains 20g of total carbohydrates. Additionally, it provides 0.4g of protein and is rich in Vitamin A, making it a healthy choice for a balanced diet.

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Fresh Jackfruit

Shelf Life 3-7 Days When Ripe
Calories 155 Calories
Dietary Fiber 3 G
Total Carbohydrate 40 G
Protein 3 G
Vitamins Vitamin C
Minerals Folate
Type Fruit
Taste Sweet And Tropical
Size Medium To Large
Weight 5-30 Pounds
Usage In Cooking, Or Smoothies

Enjoy the tropical goodness of Fresh Jackfruit, available in vibrant green or yellow hues. Packed with 155 calories, 3g of dietary fiber, 40g of total carbohydrates, and 3g of protein. Rich in Vitamin C, this fruit has a shelf life of 3-7 days when ripe. Indulge in this nutritious and delicious treat today!

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Fresh Watermelon

Number Of Flower Watermelon Fruit
Calories 30 Kcal
Total Carbohydrate 8 G
Dietary Fiber 0.4 G
Protein 0.6 G
Shelf Life 3-4 Days
Vitamins Vitamin A, C
Minerals Iron

Calories - 30 kcal Total Carbohydrate 8 g Dietary Fiber - 0.4g Protein 0.6g Vitamins Vitamin A, C Minerals Iron

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Fresh Pears

Calories 57 Kcal
Total Carbohydrate 15 G
Dietary Fiber 3.1g
Protein 0.4g
Storage Refrigerate
Type Fruit
Vitamins Vitamin C
Minerals Iron

Calories - 57 kcal Total Carbohydrate 15 g Dietary Fiber - 3.1g Protein 0.4g Vitamins Vitamin C Minerals Iron

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Fresh Coconut

Material Coconut
Storage Refrigeration Recommended
Shelf Life Up To 2 Weeks
Nutritional Information Fiber And Vitamins

Enjoy the natural goodness of our Fresh Brown Coconut with a shelf life of up to 2 weeks. Made from pure coconut, this nutritious fruit is rich in fiber and vitamins. For best results, store in the refrigerator to maintain freshness and flavor.

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Fresh Apple Ber Fruit

Number Of Flower Fruit
Shelf Life Approximately 1-2 Weeks
Calories 79 Kcal
Total Carbohydrate 20 G
Dietary Fiber 1.6 G
Minerals Calcium
Vitamins Vitamin B-6, C
Protein 1.2 G
Fat 0.2 G

Fresh Apple Ber Fruit is a vibrant red or green fruit with a shelf life of approximately 1-2 weeks. Each serving contains 79 Kcal and 20g of total carbohydrates, including 1.6g of dietary fiber. Packed with essential minerals like calcium and vitamins such as Vitamin B-6, this fruit is a nutritious and delicious choice for a healthy diet.

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Fresh Amla Fruit

Number Of Flower Fruit
Calories 58 Kcal
Total Carbohydrate 13.7 G
Dietary Fiber 3.4%
Minerals Calcium
Protein 0.5%
Storage Refrigeration Recommended

USES : Culinary Amla is a rich source of Vitamin C. The vitamin C in amla is absorbed more easily by the body compared to store-bought supplements. Culinary Amla is also said to be good for your eye health. Research states that the carotene in amla improves vision. Culinary Amla also builds immunity. Amlas antibacterial and astringent characteristics are useful to boost ones immune system. Culinary Amla is also a great tonic for hair. It slows down greying, prevents dandruff, strengthens hair follicles, and increases blood circulation to the scalp.

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Fresh Red Onion

Type Vegetable
Usage/Application Cooking, Salads, Garnish
Storage Cool, Dry Place
Shelf Life 2-3 Weeks
Nutritional Info High In Vitamin C

Introducing Fresh Red Onion, a vibrant red vegetable perfect for cooking. With a shelf life of 2-3 weeks, store in a cool place to maintain freshness. High in Vitamin C, this versatile ingredient adds flavor and nutrition to your dishes. Elevate your culinary creations with the bold color and health benefits of Fresh Red Onion.

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Fresh Mushroom

Usage/Application Salads, Soups, Stir-fries
Calories 22
Total Carbohydrate 3.3 G
Dietary Fiber 1 G
Protein 3.1 Gm
Fat 0.6 Gm
Vitamins Riboflavin, Niacin
Minerals Iron
Type Mushroom

Introducing Fresh Mushroom, a nutritious addition to your salads. With only 22 calories per serving, it offers 3.3g of total carbohydrates, 1g of dietary fiber, 3.1g of protein, and 0.6g of fat. Enjoy the earthy flavor and health benefits of these mushrooms in your favorite dishes.

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Fresh Broccoli

Packaging Type Net Bag
Calories 31
Carbs 6 Grams
Fibre 2.4 Grams
Protein 2.6 Grams
Fat 0.4 Grams
Vitamin Vitamin C And K
Minerals Calcium

Enjoy the freshness of our Fresh Broccoli packed in a convenient Net Bag. With only 31 calories per serving, this nutrient-rich vegetable is a great source of fiber, protein, and essential vitamins. Each serving contains 6 grams of carbs, 2.4 grams of fiber, and 2.6 grams of protein, making it a healthy addition to your meals.

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Fresh Potato

Packaging Type Loose
Usage/Application Cooking
Storage Cool, Dark Place
Shelf Life 2-4 Weeks

Fresh Potato is a versatile cooking ingredient with a rich brown color. Packed loose for convenience, it is ideal for various culinary applications. Store in a cool place to maintain freshness and enjoy a shelf life of 2-4 weeks. Add flavor and nutrition to your dishes with these high-quality potatoes.

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Spinach Leaves

Usage/Application Cooking
Calories 23
Carbohydrates 7g
Fibre 4g
Protein 1g
Fat 0g
Vitamins Vitamin K, A, B2, B6, E, C
Minerals Calcium

Fresh and nutritious Spinach Leaves, perfect for cooking. Each serving contains only 23 calories, 7g of carbohydrates, 4g of fiber, 1g of protein, and 0g of fat. Add these vibrant green leaves to your dishes for a healthy boost of nutrients.

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Fresh Cabbage

Usage/Application Cooking
Type Fresh Cabbage
Calories 25
Carbohydrates 6g
Dietary Fiber 2.5g
Protein 1.3g
Fat 0.1g
Vitamins Vitamin C, K, B6
Minerals Thiamin

Fresh Cabbage is a versatile vegetable ideal for cooking. With only 25 calories per serving, it is a low-calorie option rich in dietary fiber (2.5g) and carbohydrates (6g). Additionally, it provides 1.3g of protein, making it a nutritious choice for various dishes.

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Fresh Brinjal

Number Of Flower Vegetable
Usage/Application Cooking, Salads
Shelf Life 3-5 Days
Calories 25 Calories
Carbs 5 Grams
Fiber 3 Grams
Protein 1 Gram
Vitamins Vitamin C, K, B6
Minerals Dietary Fiber

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Organic Cauliflower

Type Vegetable
Calories 25 Calories
Dietary Fiber 2 G
Carbohydrate 5 G
Protein 22 G
Vitamins Vitamin C, K
Minerals Calcium
Usage In Salads, Soups

Enjoy the crisp and nutritious Organic Cauliflower, a white vegetable packed with goodness. Each serving contains only 25 calories, 2g of dietary fiber, 5g of carbohydrates, and 22g of protein. Add this versatile superfood to your meals for a healthy and delicious boost.

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Drum Stick

Dietary Fiber 2 G
Protein 9.4 G
Calories 64 Calories
Carbohydrate 8.3 G
Vitamins Vitamin C, K, B12, A, B
Minerals Calcium

Introducing Drum Stick, a nutritious snack packed with essential nutrients. Each serving contains 2g of dietary fiber, 9.4g of protein, and 64 calories. With 8.3g of carbohydrates, it's a great source of energy. Plus, it provides Vitamin C for immunity and Calcium for strong bones. Enjoy a delicious and healthy treat with Drum Stick!

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Fresh Lady Finger

Usage/Application Cooking
Calories 33
Carbohydrates 7 Grams
Fiber 3 Grams
Minerals Magnesium
Vitamins Vitamin C
Protein 2 Grams
Fats 0 Grams

USES : Culinary Lady Finger is said to be very good for improving eye health. Lady Finger consists of Carotenoids that enable a person to maintain good vision. Culinary Carotenoids are also very useful for your skin health. It is said that they reduce damages done to the skin due to the UV rays. Culinary Lady Finger is also said to be good for building strong immunity. It also has a fair amount of fiber which helps one to lose weight and stay healthy. Culinary It is also said that Lady Finger reduces the risk of colorectal cancer. It keeps the intestinal tract healthy. This is done because the ladyfinger helps in lubricating the large intestine due to its bulk laxative properties.

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Green Chilli

Number Of Flower Vegetable
Usage/Application Cooking Ingredient
Calories 40
Total Carbohydrate 9 G
Dietary Fiber 1.5 G
Minerals Calcium
Vitamins Vitamin A
Protein 2 G
Fats 0g

USES : Culinary Chillies are known to be very good for skin health. Chillies are known to be rich in vitamin C and beta-carotene. Thus they are very good for your skin and keep it healthy and glowing. Culinary If you have iron deficiency, chillies should be included in your diet. This is a great way to improve the taste of your meals and your overall health as chillies are a natural source of iron. Culinary Green chillies also help to balance blood sugar levels. Probably chillies can be the answer to many diabetics diet problems and a more enjoyable lifestyle. Culinary Chillies are also useful to improve your immune system. They help to combat the common cold and sinus infections. Adding chillies to your diet thus can be very useful.

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Green Organic Fresh Bottle Gourd

Type Vegetable
Packaging Type Fresh
Usage/Application Cooking
Material Organic
Calories 15 Calories
Dietary Fiber 1.2 G
Carbohydrate 5 G
Vitamins Vitamin A

Introducing our Green Organic Fresh Bottle Gourd, a vibrant green vegetable packed with nutrients. This organic vegetable is perfect for cooking, offering only 15 calories per serving. With 1.2g of dietary fiber and 5g of carbohydrates, it's a healthy addition to your meals. Enjoy the freshness and goodness of this nutritious vegetable!

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Bitter Gourd

Usage/Application Cooking
Type Bitter Gourd
Calories 34 Calories
Dietary Fiber 1.9 G
Total Carbohydrate 7 G
Protein 3.6 G
Vitamins Vitamin A, C
Minerals Folate

Bitter Gourd is a versatile vegetable used in cooking. With only 34 calories per serving, it is a low-calorie option packed with 1.9g of dietary fiber, 7g of total carbohydrates, and 3.6g of protein. Enjoy the unique flavor and health benefits of Bitter Gourd in your favorite dishes.

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Fresh Cucumber

Usage/Application Restaurant
Type Fresh Cucumber
Calories 45 Calories
Dietary Fiber 2 G
Total Carbohydrate 11 G
Protein 2 G
Vitamins Vitamin C, K
Minerals Magnesium

Fresh Cucumber is a versatile ingredient for restaurants, offering a low-calorie option with only 45 calories. Packed with 2g of dietary fiber, 11g of total carbohydrates, and 2g of protein, it is a healthy addition to salads, sandwiches, and various dishes.

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Green Bell Pepper

Type Vegetable
Color Green
Calories 39 Calories
Dietary Fiber 3.1 G
Total Carbohydrate 9 G
Protein 3 G
Vitamins Vitamin A, C, E, K1, B6
Usage/Application Cooking, Salads, Snacks

Introducing the Green Bell Pepper, a vibrant green vegetable packed with nutrients. With only 39 calories per serving, it is a guilt-free addition to your meals. Rich in dietary fiber with 3.1g per serving and a total carbohydrate content of 9g, this versatile ingredient is a must-have for a healthy diet.

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Green Fresh Ridge Gourd

Usage/Application Cooking
Type Vegetable
Calories 20 Kcal
Total Carbohydrate 4.35 G
Dietary Fiber 0.5 G
Minerals Zinc
Vitamins Vitamin C
Protein 1.20 G
Fats 0.2 G

USES : Culinary Ridge gourd is said to be effective in purifying blood. It boosts and nourishes liver health. It also protects the liver from alcohol intoxication. Culinary Ridge Gourd juice may be used to heal jaundice. It also helps to strengthen your immune system against any infection. Culinary Ridge Gourd is also said to be good for skin health. Due to its blood purifying qualities, it ensures that you stay clear from pimples and acne. Culinary Ridge Gourd helps to manage acidity and ulcers. It is known to be a cooling agent and aids in handling any burning sensation during urination.

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Fresh Pumpkin

Type Vegetable
Usage/Application Cooking, Baking
Calories 49 Calories
Fiber 3 G
Carbohydrate 12 G
Protein 2 G
Vitamins Vitamin A, C, B-6

Introducing Fresh Pumpkin, a vibrant orange vegetable perfect for cooking. With only 49 calories per serving, it is a healthy choice. Packed with 3g of fiber, 12g of carbohydrates, and 2g of protein, this versatile ingredient is a must-have in your kitchen.

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Fresh Yellow Lemon

Type Fresh Lemon
Calories 29 Kcal
Total Carbohydrates 9g
Dietary Fiber 2.8g
Minerals Calcium
Vitamins Vitamin B-6, C
Protein 1.1g
Fats 0.3g

USES : Culinary Citrus fruits like lemons are rich in vitamin C. Vitamin C is a primary antioxidant that helps protect cells from damaging free radicals. Culinary Vitamin C found in lemons may be useful for skin health. Vitamin C helps reduce skin wrinkling, dry skin from ageing, and damage from the sun. Culinary Lemons are also said to aid digestion. Drinking lemon water as a laxative may help to prevent constipation. Culinary Lemons help prevent kidney stones. The citric acid in lemons may help prevent kidney stones.

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Sweet Potato

Application Cooking, Human Consumption
Calories 180 Kcal
Total Carbohydrates 41.4g
Dietary Fiber 6.6g
Minerals Manganese
Vitamins Vitamin A, B-6, C
Protein 4g
Fats 0.3g

USES : Culinary Sweet potatoes are said to promote gut health. They are rich in fiber and antioxidants that promote the growth of good gut bacteria and thus contributing to a healthy gut. Culinary Sweet potatoes are rich in beta-carotene and anthocyanins. These antioxidants may help prevent vision loss and improve your eye health. Culinary As said earlier, sweet potatoes are a rich source of beta-carotene which can be converted to vitamin A. This, therefore, supports your immune system and gut health. Culinary Some animal studies have shown that sweet potatoes may improve brain health by reducing inflammation and preventing mental decline. But more research is required in this field.

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Fresh Jerusalem Artichoke

Calories 73 Kcal
Total Carbohydrates 17g
Dietary Fiber 1.6g
Minerals Calcium
Vitamins Vitamin B-6, C
Protein 4g
Fats 0g

USES : Culinary Jerusalem artichoke is rich in potassium. One cup serving of Jerusalem contains about 643 mg of potassium, which is essential for overall health. It can also help to reduce heart diseases. Culinary Eating Jerusalem artichoke is also said to decrease blood cholesterol. Culinary Jerusalem also contains a high amount of Iron. Iron is essential for your body and is involved in the delivery of oxygen to each and every cell in your body. Culinary Jerusalem contains more protein than most other root vegetables. It is rich in the sulfur-containing essential amino acids taurine, methionine, homocysteine and cysteine. These acids are essential for maintaining the flexibility of connective tissue and allow the liver to carry out detoxification.

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Red Radish

Application Salad
Type Red Radish
Calories 16 Calories
Dietary Fiber 1.6 G
Carbohydrate 3.4 G
Protein 0.7 G
Vitamins Vitamin C, B-6
Minerals Calcium

Enhance your salads with Red Radish, a vibrant and nutritious addition. Each serving contains only 16 calories, 1.6g of dietary fiber, 3.4g of carbohydrates, and 0.7g of protein. Enjoy the crisp texture and peppery flavor of these red radishes in your favorite salads.

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Organic Beetroot

Total Carbohydrate 10g
Type Vegetable
Calories 43 Kcal
Dietary Fiber 2.8g
Minerals Calcium
Vitamins Vitamin B-6, C
Protein 1.6g
Usage Cooking, Juicing, Salads

USES : Culinary Beetroots contain a high concentration of nitrates, which are said to have a blood pressure-lowering effect. This may reduce the risk of heart attacks, heart failure, and stroke. Culinary Beets may also have anti-inflammatory effects. But further research is required to prove this theory. Culinary Beetroots are a great source of fiber. Fiber is beneficial for digestive health and also reduces the risks of various chronic health conditions.

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Fresh Baby Carrot

Type Vegetable
Usage Salads, Cooked In Various Dishes
Calories 41 Kcal
Total Carbohydrates 9.6g
Dietary Fiber 2.8g
Minerals Calcium
Vitamins Vitamin B-6, C
Protein 0.9g

USES : Culinary Consuming carrots leads to a reduced risk of cancer. It is said that a diet rich in carotenoids may help protect against several types of cancer. Culinary Carrots are also said to lower blood cholesterol. This, therefore, ensures that your health is maintained. Culinary Carrots have low calories and increase fullness. They, therefore, decrease calorie intake in subsequent meals. Culinary Low levels of vitamin A are more likely to experience night blindness. This condition may be diminished by eating carrots due to vitamin A or carotenoids content.

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Organic Taro Root

Calories 35 Kcal
Total Carbohydrates 6g
Dietary Fiber 3g
Minerals Calcium, Iron
Vitamins Vitamin A, C
Material Organic
Usage In Cooking, Baking, Boiling

USES : Culinary Taro root has a smooth and starchy texture along with a mildly sweet taste. It can be cooked and used in sweet or savory dishes. Culinary The fiber and resistant starch in Taro are fermented by gut bacteria to form short-chain fatty acids. These may protect you against colon cancer and inflammatory bowel disease. Culinary Eating Taro root may increase feelings of fullness, reduce overall calorie intake and increase fat burning. Thus, this helps weight loss and reduces body fat. Culinary Taro root contains polyphenols and antioxidants that may help to combat cancer growth and protect your body from oxidative stress. But, more research is needed.

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Curry Leaves

Usage/Application Cooking, Seasoning
Shelf Life 1-2 Weeks
Type Herb
Material Plant
Origin India

Fresh green Curry Leaves, a staple in Indian cooking, known for their aromatic flavor and health benefits. This herb, sourced from India, has a shelf life of 1-2 weeks. Enhance your dishes with the authentic taste of Curry Leaves, a must-have ingredient for any culinary enthusiast.

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Coriander Leaves

Number Of Flower Herb Coriander Leaves
Calories 3.68 Kcal
Total Carbohydrates 0.587g
Minerals Calcium
Vitamins Vitamin A, B-6, C
Protein 0.341 G
Usage In Garnish Or Flavoring

USES : Culinary Coriander may help lower blood sugar by activating certain enzymes. It is said to be very powerful so the people with low blood sugar should use it cautiously. Culinary Coriander is rich in antioxidants that demonstrate immune-boosting, anticancer, anti-inflammatory, and neuroprotective effects. Culinary Coriander is also said to be good for the heart. It lowers blood pressure and LDL (bad) cholesterol while increasing HDL (good) cholesterol. Culinary The antioxidants in coriander may also reduce brain inflammation, improve memory, and reduce anxiety symptoms. But more research in this area is needed.

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Green Spring Onion

Type Vegetable
Usage/Application Cooking, Salads
Calories 14 Kcal
Total Carbohydrates 3g
Dietary Fiber 1.3g
Minerals Calcium
Vitamins Vitamin A, B1, B2
Protein 0.9g

USES : Culinary Spring onions have various nutrients and minerals. They are an excellent source of vitamin C and calcium. Culinary Spring onions are also a great source of dietary fibre and vitamins A and B6, thiamine, and folate. Spring onions also contain minerals like potassium, copper, chromium, manganese, iron. Culinary Some studies suggest that spring onions help lower cholesterol levels, decrease the risk of heart attacks and strokes and have antibacterial and antifungal properties.

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Fresh Mint Leaves

Calories 6 Kcal
Dietary Fiber 1g
Minerals Iron
Vitamins Vitamin A
Type Herb
Storage Refrigerate
Expiration 1 Week

USES : Culinary Mint is popularly known as a herbal remedy. It helps in calming stress and anxiety and promoting restful sleep. Culinary Peppermint tea is a great way to ease an upset stomach, calming the digestive tract and alleviate indigestion, gas, and cramps. Culinary Mint has been used in traditional medicines in ancient times. It is used in human and veterinary medicine, as insecticides or insect repellents, and as antifungal or antibacterial protection for crop plants.

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Green Hyacinth Beans

Number Of Flower Beans
Usage/Application Food
Calories 117 Kcal
Dietary Fiber 21g
Minerals Iron
Vitamins Vitamin A, C, D, B-6
Protein 8 G
Fat 0.6 G
Material Hyacinth

USES : Culinary The Hyacinth Beans have various health and medicinal uses. These beans are said to be used for Birth control. Culinary Hyacinth beans are rich in various nutrients, vitamins and Minerals. It is also said to help treat Diarrhoea. Culinary Hyacinth beans are also sometimes helpful in case of stomach disorders.

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Fenugreek Seed

Usage In Cooking
Dietary Fiber 25 G
Type Seed
Calories 323 Kcal
Total Carbohydrate 58 G
Minerals Calcium
Vitamins Vitamin A, Vitamin C, Vitamin B-6
Protein 23 G
Fats 6 G

USES : Culinary Fenugreek is beneficial for Diabetes patients. Consuming Fenugreek seeds are said to lower blood sugar levels in people with diabetes. Doses of at least 5 grams daily seem to help. Culinary Fenugreek is also known to be helpful to reduce menstrual cramps. Taking 1800-2700 mg of fenugreek seed powder three times a day for the first 3 days of a menstrual period followed by 900 mg three times daily for the remainder of two menstrual cycles is said to reduce pain in painful menstrual periods. Culinary Fenugreek is also useful for digestive problems such as loss of appetite, upset stomach, constipation, inflammation of the stomach and so on.

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Dried Green Parupu Keerai Seed

Number Of Flower Seed
Material Parupu Keerai
Usage For Culinary Purposes
Shelf Life 6-12 Months

Introducing Dried Green Parupu Keerai Seed, a culinary essential for health-conscious food enthusiasts. These green seeds, derived from Parupu Keerai, offer a vibrant color and a shelf life of 6-12 months. Perfect for enhancing the nutritional value of your dishes, these seeds are a must-have for any kitchen.

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Suran Elephant Yam

Packaging Type Loose
Type Vegetable
Usage Cooking
Origin India
Storage Refrigerator
Shelf Life 1-2 Weeks
Nutritional Info Calories, High In Fiber

Introducing Suran Elephant Yam, a brown vegetable from India, perfect for cooking. This loose-packed vegetable has a shelf life of 1-2 weeks when stored in the refrigerator. Enjoy the authentic flavors of Indian cuisine with this versatile ingredient.

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Sunflower Seeds

Type Sunflower Seeds
Calories 584 Calories
Dietary Fiber 9 G
Total Carbohydrate 20 G
Protein 21 G
Minerals Phosphorus

Enjoy the nutritious crunch of our Sunflower Seeds. Packed with 21g of protein and 9g of dietary fiber per serving, these seeds are a wholesome snack option. With only 584 calories and 20g of total carbohydrates, they make a satisfying and healthy choice for any time of the day.

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Soybean Oilseeds

Number Of Flower Soybean Oilseeds
Protein 16.6 G
Calories 173 Calories
Fiber 6 G
Carbs 9.9 G
Vitamins Vitamin K1
Minerals Molybdenum

Soybean Oilseeds are a nutrient-dense source of plant-based protein with 16.6g per serving. Packed with 173 calories, 6g of fiber, and 9.9g of carbs, they are rich in Vitamin K1 and Molybdenum. Incorporate these oilseeds into your diet for a healthy and balanced nutritional boost.

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Sesame Seeds

Type Sesame Seeds
Calories 573 Calories
Dietary Fiber 12 G
Total Carbohydrate 23 G
Protein 18 G
Vitamins Vitamin B6 & E
Minerals Zinc
Usage In Cooking And Baking

Discover the nutty and earthy flavor of our premium Brown Sesame Seeds. Packed with 573 Calories per serving, these seeds are a rich source of Protein with 18g per serving. Enjoy the health benefits of 12g Dietary Fiber and 23g Total Carbohydrates in every bite.

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Flaxseeds

Type Flaxseeds
Calories 37 Calories
Fiber 1.9 G
Carbs 2 G
Protein 1.3 G
Minerals Thiamine

Flaxseeds are a nutritious superfood packed with essential nutrients. With only 37 calories per serving, they are a great source of fiber (1.9g), low in carbs (2g), and provide 1.3g of protein. Add these versatile seeds to your diet for a healthy boost!

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Safflower Seeds

Packaging Type Loose
Number Of Flower Safflower Seeds
Calories 884 Calories
Total Carbohydrate 0 G
Dietary Fiber 0 G
Protein 0 G
Vitamins Vitamin A, C, D, B6
Minerals Calcium

Our Loose Safflower Seeds are a nutritious addition to your diet, with 884 calories per serving. These seeds are a great source of healthy fats and are free from carbohydrates, dietary fiber, and protein. Enjoy the natural goodness of Safflower Seeds in your meals for a boost of energy and essential nutrients.

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Groundnut Seeds

Number Of Flower Seeds
Application Food
Material Groundnut
Calories 567 Calories
Carbs 16.1 Grams
Fiber 8.5 Grams
Protein 25.8 Grams
Vitamins Vitamin B6
Minerals Calcium

Groundnut Seeds are a nutritious food option packed with 567 Calories, 16.1g Carbs, 8.5g Fiber, and 25.8g Protein per serving. These high-quality seeds can be enjoyed as a healthy snack or added to various dishes for a boost of protein and fiber. Made from premium groundnuts, they are a versatile and delicious addition to your diet.

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Pure Meadowfoam Seed Oil

Number Of Flower Seed Oil
Packaging Type Clear
Application Cosmetic & Skincare Applications
Material Meadowfoam Seed
Calories 350
Carbs 57g
Fiber 5.0g

USES : Culinary Meadowfoam oil is used in the cosmetic and hair-care industry. This is because of its stability, lubricity, and ability to stay on the skin. Culinary Meadowfoam oil has various qualities which make it highly resistant to oxidation and heat. Therefore it is a valuable material for personal-care products. Culinary The Meadowfoam oil is said to be one of the most shelf-stable lipids known and remains liquid at room temperature despite its molecular weight. Thus, meadowfoam oil is very stable, even when heated or exposed to the air.

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Sahadevi / Vernonia Cinerea

Form Herbs
Country of Origin India
Number Of Flower Seeds
Usage For White Leprosy & Skin Diseases,
Material Vernonia Seeds

USES : Culinary The Vernonia seeds are used as a medicine for white leprosy, and such other skin diseases. The seeds are generally hot and have a sharp taste. Culinary Several products can be made from Vernonia including epoxies for manufacturing adhesives, varnishes and paints, industrial coatings so on and so forth. Culinary Vernonia Oil has low viscosity. This property would allow it to be used as a nonvolatile solvent in oil-based paints as it will become incorporated in the dry paint rather than evaporating into the air. Culinary Vernonia could also be used as a natural source of plasticizers and stabilizers for producing PVC plastic and such other things.

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Seeds Dried Spring Canola Oil Seed

Number Of Flower Seeds
Usage/Application Cooking
Material Canola Oil Seed
Nutrients Calories 124

USES : Culinary Spring Canola contains high oil content as well as high protein content. Therefore it is said to be very useful. Culinary Spring Canola can be used as annual Fromage. In the past, it was used as a forage for field-raised swine and poultry.

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Fresh Red Roses

Number Of Flower Fresh Roses
Application Floriculture
Calories 83 Calories
Dietary Fiber 1.2 G
Carbohydrate 2.9 G
Protein 0.1g

Fresh Red Roses are exquisite floriculture roses with vibrant red petals. Each rose contains 83 calories, 1.2g of dietary fiber, 2.9g of carbohydrates, and 0.1g of protein. Perfect for adding a touch of elegance to any occasion or as a thoughtful gift for your loved ones.

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Gerbera Flower

Storage Condition Fresh
Application Medicinal And Health Benefits
Type Culinary
Importer Pisum
Origin India

USES : Culinary Gerbera has several medicinal and health benefits. Gerbera serves as a good remedy for a cough, cold, headache, and such other infections. Culinary Gerbera is also said to be useful in treating rheumatism. It also reduces the risk of cancer. Culinary Gerbera can also be used as an antispasmodic to treat mouth sores. Culinary Gerbera flowers are also used as model organisms while studying flower formations. Pisum is the leading Gerbera importer from India. We at Pisum believe that Indian culture, food,

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Tulip Flower

Usage Decoration
Type Fresh Cut Flowers
Packaging Standard
Origin India
Demand High

Tulips are flowers that are large, beautiful and eye-catching. These flowers are demanded on a large scale across the globe. The Tulip exporter in India exports huge quantities of tulips each year. The Tulip export from India includes the export of various varieties of tulips. Due to the rising demand for tulips globally, the Indian Tulip exporter exports increasing amounts of tulips to different countries. The Tulip export from India includes exporting tulips of various varieties.

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Carnation Flower

Occasion Weddings, Party
Type Fresh Cut Flowers
Origin India
Benefits Health And Medicinal Benefits
Quality Premium

USES : Culinary Carnation flowers are said to contain a stimulant herb that has been used in tonic cordials in the past to treat fevers. Culinary Carnations have been traditionally prescribed in European herbal medicine to treat coronary and nervous disorders. Culinary The flowers are also considered to be alexiteric, antispasmodic, cardiotonic, diaphoretic and nervine. Culinary Essential oil is said to be obtained from the Carnation flowers. This oil is used in perfumery too.

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Chrysanthemum Flower

Type Flowering Plant
Usage Decoration, Gifting
Origin India
Varieties Multiple Varieties
Popularity Growing Popularity
Growth Trend Increasing Export Amounts Yearly

Chrysanthemums are flowering plants of the Chrysanthemum genus. They are also called mums or chrysanths. The Chrysanthemum exporter in India exports a huge amount of flowers to various countries in the world. Due to the growing popularity of the Chrysanthemum flowers, Chrysanthemum export from India has been rising over the years. The Indian Chrysanthemum exporter exports increasing amounts of flowers each and every year. The Chrysanthemum export from India includes the export of several varieties of flowers.

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Orchid Flower

Application Decoration, Gifting
Number Of Flower Fresh Cut Flowers
Origin India
Total Export Value 0.66 USD Million

Orchids are known to be one of the most highly evolved of all flowering plants. The Orchid exporter in India exports these flowers to around 20 countries in the world. Due to the numerous uses of these beautiful flowers in different industries, the popularity of the Orchids has been on a rise over the years. The total value of the Orchid export from India is around 0.66 USD million. This is, therefore, a great opportunity for the Indian Orchid exporter to export his products abroad and expand his business. The Orchid export from India includes the export of various varieties of the flower.

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White Fresh Tuberose Flower

Number Of Flower Ornamental Flower
Application Decoration, Fragrance
Material Natural
Origin India

Tuberose is one of the most popular tropical ornamental bulbous flowering plants. It is usually cultivated for the production of long-lasting flower spikes. The Tuberose exporter in India exports huge quantities of flowers each year. Tuberose export from India is considered a great business opportunity for our local vendors and farmers to expand their businesses and enter the international market. The Indian Tuberose exporter exports several varieties of these roses to different parts of the world. The Tuberose export has great demand in the world today.

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Gladiolus Flower

Number Of Flower Cut Flower
Application Decoration Or Gifting
Material Natural
Packaging Bunches Or Bouquets
Origin India
Varieties Multiple

Gladiolus, also known as the 'sword lily ', has tall flower spikes and large and colourful blooms. The Gladiolus exporter in India exports a huge amount of flowers to various countries in the world. Due to the growing popularity of the Gladiolus flowers, Gladiolus export from India has been rising over the years. The Indian Gladiolus exporter exports increasing amounts of flowers each and every year. The Gladiolus export from India includes the export of several varieties of flowers.

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Anthurium Flower

Application Decoration
Type Flower
Material Natural
Export Location India
Export Quantity Huge Quantities
Popularity Growing Popularity
Industry Floriculture

USES : Culinary Anthuriums are used as cut flowers. Hybrid anthuriums are popularly added to floral arrangements for their exotic forms and wide range of colors. Culinary Anthurium is also said to have health and medicinal uses. The use of anthurium in steam is said to help for the discomforts of arthritis and rheumatism. Culinary Anthurium is also listed in NASA 's air purifying plants list. The plant is one of the best houseplants and purifies indoor air.

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Fresh Hydrangea Flower

Number Of Flower Cut Flower
Application Decoration, Gifting
Origin India
Water Requirement High Water Requirement
Industry Floriculture

USES : Culinary The root and rhizome (underground stem) of the Hydrangea plant are used to make various medicines. Culinary Hydrangea is also used for urinary tract problems such as infections of the bladder, urethra and prostate, enlarged prostate, kidney stones and so on. Culinary Hydrangea has many health and medicinal uses. It is also used for hay fever. Culinary In Nepal, the leaves of Hydrangea are used for treating cold, cough and bronchitis. The root is said to be used as a cure for indigestion and fevers.

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Jasmine Flowers

Number Of Flower Flowers
Packaging Type Bundles Or Boxes For Transportation
Usage For Indoor And Outdoor Decoration
Origin India
Quality Premium Quality

The word Jasminum is derived from the Arabic word Yasmin. Jasmines are famous for their characteristic smell and beautiful colours. They make a great addition to the indoor and outdoor garden. The Jasmine exporter in India exports huge quantities of the flower each year. Now Jasmine export from India is considered a great business opportunity for our local vendors and farmers to expand their businesses and enter the international market. The Indian Jasmine exporter exports several varieties of the flower to different parts of the world. Jasmine export from India has been growing due to the good reputation and the premium quality of jasmines being exported.

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Marigold Flowers

Usage/Application Decoration
Type Annual Flower
Origin India
Quality Premium

The marigold is an annual flower that blooms very well. The plants have large, fully double flowers in yellow, gold, and orange colours. The Marigold exporter in India exports huge quantities of flowers each year. Now marigold export from India is considered a great business opportunity for our local vendors and farmers to expand their businesses and enter the international market. The Indian Marigold exporter exports several varieties of these flowers to different parts of the world. The Marigold export has been on a rise due to the great reputation and premium quality of the flowers being exported.

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Aster Flowering Plant

Number Of Flower Perennial Flowering Plant
Sunlight Requirement Full To Partial Sunlight
Soil Type Well-drained Soil
Bloom Time Summer
Origin India
Export Volume Increasing Annually

USES : Culinary The flowers and leaves of the Aster plant can be eaten fresh or dried. It is said that the Native American people harvested wild aster for a multitude of uses. Culinary Some varieties in the Aster family were used by Native Americans for external wounds such as sores and swelling. Culinary Few varieties of the Aster family can also be used to treat skin problems and inflammation. Culinary In ancient times, Asters were also used to ward off serpents. It is said that when September flowers from the aster were burned, it would keep the snakes away.

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Lilium Plant

Country of Origin India
Usage/Application Ornamental, Medicinal
Type Herbaceous Flowering Plant
Origin India
Benefits Health And Medicinal Benefits

USES : Culinary Lilium has many health and medicinal uses. It is used for heart problems like heart failure and irregular heartbeat. Culinary Lilium is also used for urinary tract infections, kidney stones, weak contractions in labour, epilepsy, fluid retention, strokes and resulting paralysis, eye infections, and leprosy.

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Crossandra Plants

Number Of Flower Subshrub
Packaging Type Typical Packaging
Application Ornamental Plant
Origin India
Export Quantity Increasing Annually

USES : Culinary The Crossandra has many uses. The flower extract of Crossandra is used in various conditions like fever, headache, aperitif, pain, and so on. Culinary Crossandra also has various health and medicinal benefits. The flowers are said to be useful for Phlegm and wound healing. Culinary The Crossandra flowers are in great demand as they are used to make garlands. These garlands are offered to temple deities or used to embellish women 's hair.

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Neem Leaf

Number Of Flower Herbal Supplement
Material Neem Leaf
Usage Nutritional Supplement
Carbohydrates 22.9%
Minerals Calcium
Vitamins Vitamin C
Protein 7.1%

USES : Culinary Neem leaves have several medicinal benefits. Neem leaves are used for leprosy, eye disorders, bloody nose, intestinal worms, stomach upset, and such other health issues. Culinary The bark of the Neem tree is said to be useful for malaria, stomach, and intestinal ulcers, skin diseases, pain, and fever. Culinary The flowers of the Neem tree can be used for reducing bile, controlling phlegm, and treating intestinal worms. Culinary The twigs of the Neem tree may be to treat cough, asthma, haemorrhoids, intestinal worms, low sperm levels, urinary disorders, diabetes, and such other issues.

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Ashwagandha Dry Roots, Loose

Number Of Flower Herbal Supplement
Material Ashwagandha Roots
Packaging Loose
Calories 45
Total Carbohydrate 10g
Fats 0g

USES : Culinary Ashwagandha has various health and medicinal uses. Its roots are used for making a vital tonic. It is known to be a stress reliever and useful for senile dysfunctions. Culinary Ashwagandha is also said to be useful in controlling anxiety, depression, phobias, alcoholic paranoia so on, and so forth. Culinary Ashwagandha is also said to be helpful to reduce blood sugar levels through its effects on insulin secretion and sensitivity. Culinary Some studies and tests also state that withaferin, a bioactive compound in ashwagandha, promotes the death of tumor cells. Therefore, Ashwagandha may be effective against several types of cancer too.

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Aloe Vera Gel

Number Of Flower Culinary Aloe Vera Gel
Application Treating Burns, Improving Oral Health
Packaging Type Tube Or Bottle
Minerals Magnesium, Manganese
Vitamins Vitamin C, K1, A
Benefits Soothing, Moisturizing

USES : Culinary Aloe Vera is helpful for treating burns. It has soothing, moisturizing, and cooling properties, which makes it ideal to heal burns. Culinary Aloe Vera is said to help improve your digestive system. Consuming aloe vera may be beneficial for your digestive tract. It also helps to soothe and cure stomach ailments. Culinary Aloe vera is also said to be useful for improving oral health. Aloe Vera toothpaste and mouthwash are helpful to improve oral hygiene and reduce plaque. Culinary Aloe Vera is also said to be very useful for various skin conditions. It is especially helpful to remove acne.

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Green Fresh Sage Leaves

Number Of Flower Herb
Usage Culinary
Calories 2
Carbs 0.4 Grams
Fiber 0.56 Grams
Minerals Magnesium, Zinc
Vitamins Vitamin C, K1, A

USES : Culinary Sage is full of antioxidants. These antioxidants are linked to several health benefits, including improved brain function, lower cancer risk so on and so forth. Culinary Sage is also said to have antimicrobial properties. These characteristics of Safe may help kill microbes that encourage the growth of dental plaque. Culinary Sage may also help reduce the intensity and frequency of menopause symptoms. Menopause symptoms like hot flashes and irritability may be reduced. Culinary Sage may lower blood sugar levels by increasing insulin sensitivity. But more research on this benefit of sage is needed.

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Brown Fenugreek Seed

Material Fenugreek
Usage In Cooking, Herbal Medicine
Storage Cool, Dry Place Away
Shelf Life 1-2 Years
Type Seed

Enhance your culinary creations with our Brown Fenugreek Seeds. These seeds, with a rich brown color, are perfect for cooking various dishes. Made from high-quality fenugreek, they have a shelf life of 1-2 years when stored in a cool place. Add depth and flavor to your recipes with these versatile seeds.

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Organic Giloy Leaves

Number Of Flower Leaves
Application Herbal Supplement
Material Organic
Dietary Fiber 11.32 G
Minerals Calcium
Vitamins Vitamin A, C
Protein 2.30 G

USES : Culinary Giloy helps to boost immunity. It is said to be a powerhouse of antioxidants which fight free-radicals and keep your cells healthy and help your body get rid of diseases. Culinary Experts say that Giloy is very good for digestion. It is very beneficial in improving the digestion process and treating bowel related issues. Culinary Giloy is also said to be useful for treating diabetes. Giloy acts as a hypoglycemic agent which helps to treat diabetes. Culinary Giloy also helps to reduce stress and anxiety. It helps to get rid of toxins and boosts memory. It calms you down and is an excellent health tonic when combined with other herbs.

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Tulsi Leaves

Number Of Flower Herb
Material Plant
Calories 22 Kcal
Total Carbohydrate 2.7 G
Dietary Fiber 1.6 G
Vitamins Vitamin A, B, B-6
Usage In Teas, Herbal Remedies

USES : Culinary Tulsi has various culinary uses. It is used in juices and syrups for its health benefits and its beautiful flavour. Culinary Tulsi leaves are said to be great to resolve fevers. They have antibacterial and antibiotic properties. Culinary Tulsi leaves are also said to be rich in antioxidants and essential oils. These substances are said to help the pancreatic beta cells to function properly. Culinary According to some research, Tulsi also helps to maintain the stress hormone, Cortisol within normal limits.

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Spearmint Leaf

Calories 44 Kcal
Total Carbohydrate 8.41 G
Dietary Fiber 7 G
Minerals Thiamine
Vitamins Vitamin A, C, B6
Protein 3.29 G
Fat 0.73 G

USES : Culinary Spearmint is said to relieve digestive symptoms, such as nausea, vomiting, abdominal pain, bloating, and so on. Culinary Spearmint is rich in several antioxidants. These antioxidant compounds help protect against and repair damage caused by free radicals. Culinary Spearmint tea is also said to be beneficial for the body. It has many beneficial effects on hormones in women, including decreasing male hormones like testosterone and increasing hormones necessary for ovulation. Culinary Spearmint is also antibacterial. It works against several types of harmful bacteria, including bacteria that cause foodborne illnesses.

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Roots Dried Vetiver Root

Number Of Flower Roots
Material Vetiver, Khus Root
Application Medicinal, Culinary
Vitamins Vitamin A, B, C
Color Brown

USES : Culinary Khus has many medicinal properties. It has strong anti-inflammatory properties and helps to treat inflammation of nerves and other body parts. Culinary Khus also has many analgesic properties that help to relieve pain. Thus Khus is also used in making painkillers. Culinary Khus is rich in iron which helps to increase the flow of oxygen in the blood. It is therefore very good for your health. Culinary The oils extracted present in Khus have components that help to soothe and relax your muscles and mind thus helping you to sleep.

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Cashew Nuts

Number Of Flower Cashew Nuts
Calories 48 Calories
Dietary Fiber 3.3 G
Carbohydrate 11 G
Protein 18 G
Vitamins Vitamin B-6
Minerals Calcium

Enjoy the delicious and nutritious Cashew Nuts with 48 calories per serving. Packed with 3.3g of dietary fiber, 11g of carbohydrates, and 18g of protein, these nuts are a great source of Vitamin B-6. Perfect for snacking or adding to your favorite dishes for a healthy boost!

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Walnut Dry Fruit

Number Of Flower Walnut Dry Fruit
Calories 654 Kcal
Total Carbohydrates 14g
Dietary Fiber 7g
Minerals Calcium
Vitamins Vitamin B-6, C
Protein 15g
Fats 65g

USES : Culinary Walnuts are rich in antioxidants that can help fight oxidative damage in your body, like damage due to bad LDL cholesterol, and so on. Culinary Walnuts are a great source of the plant form of omega-3 fat, which may help to reduce the risks due to heart disease. Culinary Various plant compounds and nutrients present in walnuts may help decrease inflammation which is said to be the key culprit in many chronic diseases. Culinary Walnuts nourish your body and benefit the bacteria that live in your gut. This may promote the health of your gut and may help reduce the risk of diseases.

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Almond Nuts

Packaging Type Plastic Packets
Number Of Flower Almond Nuts
Calories 161 Calories
Dietary Fiber 3.5 G
Carbohydrate 2.5 G
Protein 6g
Vitamins Vitamin E, B
Minerals Calcium

Indulge in the rich and nutritious Almond Nuts packed in convenient plastic packets. Each serving contains 161 calories, 3.5g of dietary fiber, 2.5g of carbohydrates, and 6g of protein. Enjoy the perfect blend of taste and health with these premium quality almonds.

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Dry Turkish Apricot

Number Of Flower Dry Turkish Apricot
Calories 48 Calories
Dietary Fiber 2 G
Carbohydrate 11 G
Protein 1.4 G
Vitamins Vitamin A, C, B-6
Minerals Calcium

Indulge in our premium Dry Turkish Apricots, packed with 48 calories per serving. Each bite offers 2g of dietary fiber, 11g of carbohydrates, and 1.4g of protein. Rich in Vitamin A, these apricots are a delicious and nutritious snack for any time of the day.

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Betel Nuts

Number Of Flower Betel Nuts
Material Palm Fruit Seed
Usage For Chewing For Cultural Practices
Origin India

The Betel nut is the seed of the fruit of the palm. It is also called areca nut. The Betel Nuts exporter in India has to export tonnes of the fruits each year. The popularity of Betel Nuts has been growing in the world. This may be a reason why Betel Nuts export from India has also been growing rapidly. This is a good time for the Indian Betel Nuts exporter to enter the international marketplace. The Betel Nuts export includes the export of various varieties of Betel Nuts.

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Dry Dates

Material Dates
Calories 20 Calories
Dietary Fiber 0.6 G
Carbohydrate 5.33 G
Protein 0.17 G
Type Dried Fruit
Usage In Baking And Cooking

Enjoy the natural sweetness and chewy texture of our Brown Dry Dates. With only 20 calories per serving, these dried fruits are a guilt-free snack option. Packed with 0.6g of dietary fiber, 5.33g of carbohydrates, and 0.17g of protein, they are a nutritious choice for a quick energy boost. Perfect for on-the-go snacking or as a sweet addition to your recipes.

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Dry Fig

Number Of Flower Dried Fruit
Calories 30 Kcal
Total Carbohydrates 8 G
Dietary Fiber 1 G
Vitamins Vitamin B-6, K
Protein 0 G
Material Fig

USES : Culinary Figs have been used since ancient times as a home remedy or an alternative treatment for digestive problems like constipation. Culinary Figs are also said to improve blood pressure and blood fat levels, which can help improve your vascular health and decrease your risk of heart disease. Culinary Figs also have some skin benefits. It 's beneficial for people with allergic dermatitis, dry or itchy skin as a result of allergies. Culinary Figs also manage blood fat and blood sugar levels and may kill cancer cells. More research in this field is required.

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Raw Hazelnuts Organic Hazel Nuts

Number Of Flower Hazelnuts
Application Snacking, Baking, Cooking
Material Organic
Calories 628 Kcal
Minerals Calcium
Vitamins Vitamin B-6, C

USES : Culinary Hazelnuts are rich in dietary fiber. Fiber is essential for your body and helps regular bowel movements and helps prevent constipation. Culinary Hazelnuts are a great source of antioxidants. These compounds provide protection against the oxidation of cells. These antioxidants reduce the extent of cell damage from free radicals. Culinary Eating many nuts including hazelnuts may help improve insulin sensitivity. Consuming hazelnuts may also help reduce cholesterol. Culinary Hazelnuts are also said to be good for heart health. A 2013 study shows that eating a hazelnut-rich diet may improve cardiovascular risk biomarkers, potentially lowering the risk of heart problems.

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Pistachio Nut

Packaging Type Plastic Packets
Number Of Flower Pistachio Nut
Calories 562 Kcal
Total Carbohydrates 28 G
Dietary Fiber 10 G
Minerals Calcium
Vitamins Vitamin A, B-6, C
Protein 20 G
Fats 45 G

USES : Culinary Pistachios are one of the most antioxidant-rich nuts. They have a high amount of lutein and zeaxanthin, and therefore promote eye health. Culinary Pistachios have fewer calories but more protein compared to most other nuts. The essential amino acid content in pistachios is higher than any other nut. Culinary Pistachio nuts may aid weight loss. In-shell pistachios are said to be especially beneficial, as they also promote mindful eating. Culinary Pistachios are rich in fiber, which is good for the gut bacteria. Consuming pistachios increases the number of bacteria that produce beneficial short-chain fatty acids like butyrate.

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Black Raisins

Packaging Type plastic packet
Material Raisins
Calories 299 Kcal
Total Carbohydrates 79g
Dietary Fiber 3.7g
Minerals Calcium
Vitamins Vitamin B-6, C
Fats 0.5g

USES : Culinary Raisins are said to be good for digestion. They contain fibres that swell in the presence of water. This gives a laxative effect to the stomach and helps in relieving constipation. Culinary Raisins are rich in potassium and magnesium. This helps to reduce acidity levels and remove the toxins from the system, preventing diseases like arthritis, gout, kidney stones and so on. Culinary Raisins contain iron and other B-Complex vitamins which help treat anaemia. The copper in the raisins helps in the production of red blood cells. Culinary Raisins contain polyphenolic phytonutrients also known as anti-inflammatory antioxidants. They exhibit antibacterial properties that help lower the risk of fever and kill the bacteria.

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Herbal Tea

Number Of Flower Tea
Ingredients Herbs And Spices
Packaging Type Loose Leaf
Flavor Herbal Ingredients
Caffeine Usually Caffeine-free
Usage For Steeping In Hot Water
Brewing Time 3-5 Minutes
Storage Away From Sunlight

Experience the soothing blend of herbs and spices with our Herbal Tea. Made from high-quality ingredients, this loose leaf tea offers a refreshing herbal flavor. Usually caffeine-free, perfect for relaxation. Simply steep in hot water for 3-5 minutes to enjoy. Store away from sunlight to preserve freshness.

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Herbal Coffee

Packaging Type Sealed Bag
Shelf Life 6-12 Months
Type Beverage
Material Herbs, Coffee Beans
Organic Organic Ingredients

Enjoy the rich flavor of our Herbal Coffee, a brown beverage made from organic herbs. Packaged in a sealed bag for freshness, this product has a shelf life of 6-12 months. Savor the natural goodness of our Herbal Coffee anytime, anywhere.

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Pisum food services Prabhat Road, Pune, Maharashtra

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